{"id":113355,"date":"2025-11-07T08:50:29","date_gmt":"2025-11-07T03:20:29","guid":{"rendered":"https:\/\/atomic-temporary-191761021.wpcomstaging.com\/?p=113355"},"modified":"2026-06-01T03:39:08","modified_gmt":"2026-05-31T22:09:08","slug":"why-eat-dragon-fruit-daily","status":"publish","type":"post","link":"https:\/\/marathibana.in\/en_us\/why-eat-dragon-fruit-daily\/","title":{"rendered":"Why Eat Dragon Fruit Daily? | \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f \u0926\u0930\u0930\u094b\u091c \u0915\u093e \u0916\u093e\u0935\u0947?"},"content":{"rendered":"<h2 class=\"wp-block-heading has-medium-font-size\">Why Eat Dragon Fruit Daily? | \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0932\u0947\u0932\u0947 \u0905\u0901\u091f\u093f\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938, \u092b\u093e\u092f\u092c\u0930, \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947 \u0906\u0923\u093f \u0916\u0928\u093f\u091c\u0947 \u0905\u0928\u0947\u0915 \u092b\u093e\u092f\u0926\u0947 \u0926\u0947\u0924\u093e\u0924.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f\u0932\u093e&nbsp;<strong>\u092a\u093f\u0924\u093e\u0939\u093e\u092f\u093e (Pitahaya)<\/strong>&nbsp;\u0915\u093f\u0902\u0935\u093e&nbsp;<strong>\u092a\u093f\u0924\u093e\u092f\u093e (Pitaya)<\/strong>&nbsp;\u092f\u093e \u0928\u093e\u0935\u093e\u0928\u0947 \u0926\u0947\u0916\u0940\u0932 \u0913\u0933\u0916\u0932\u0947 \u091c\u093e\u0924\u0947. \u0924\u0938\u0947\u091a \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f\u0932\u093e&nbsp;&nbsp;<strong>&#8216;\u0915\u092e\u0932\u092e&#8217;<\/strong>&nbsp;\u0905\u0938\u0947\u0939\u0940 \u092e\u094d\u0939\u091f\u0932\u0947 \u091c\u093e\u0924\u0947. \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f \u0906\u0939\u093e\u0930\u093e\u0924 \u0938\u092e\u093e\u0935\u093f\u0937\u094d\u091f \u0915\u0930\u0942 \u0936\u0915\u0924\u093e \u0905\u0936\u093e \u0938\u0930\u094d\u0935\u093e\u0924 \u0924\u0947\u091c\u0938\u094d\u0935\u0940 \u0906\u0923\u093f \u092a\u094c\u0937\u094d\u091f\u093f\u0915\u0924\u0947\u0928\u0947 \u0938\u092e\u0943\u0926\u094d\u0927 \u0909\u0937\u094d\u0923\u0915\u091f\u093f\u092c\u0902\u0927\u0940\u092f \u092b\u0933\u093e\u0902\u092a\u0948\u0915\u0940 \u090f\u0915 \u0906\u0939\u0947. (Why Eat Dragon Fruit Daily?)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f\u091a\u094d\u092f\u093e \u091a\u092e\u0915\u0926\u093e\u0930 \u0917\u0941\u0932\u093e\u092c\u0940 \u0924\u094d\u0935\u091a\u0947\u0938\u0939, \u0920\u093f\u092a\u0915\u0947\u0926\u093e\u0930 \u092a\u093e\u0902\u0922\u0930\u0947 \u0915\u093f\u0902\u0935\u093e \u0932\u093e\u0932 \u092e\u093e\u0902\u0938 \u0906\u0923\u093f \u0932\u0939\u093e\u0928 \u0915\u093e\u0933\u094d\u092f\u093e \u092c\u093f\u092f\u093e\u0902\u0938\u0939, \u0924\u0947 \u0915\u0947\u0935\u0933 \u0926\u093f\u0938\u093e\u092f\u0932\u093e\u091a \u0906\u0915\u0930\u094d\u0937\u0915 \u0928\u093e\u0939\u0940 \u0924\u0930 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u093e\u0902\u0928\u0940 \u092d\u0930\u0932\u0947\u0932\u0947 \u0906\u0939\u0947 \u091c\u0947 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u0947 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u0947.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0926\u0930\u0930\u094b\u091c \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u091a\u0928 \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938, \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915 \u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0935\u093f\u0923\u094d\u092f\u093e\u0938, \u0924\u094d\u0935\u091a\u0947\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u092c\u0930\u0947\u091a \u0915\u093e\u0939\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f\u0932\u093e \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0926\u0948\u0928\u0902\u0926\u093f\u0928 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u0947\u091a\u093e \u092d\u093e\u0917 \u092c\u0928\u0935\u0923\u094d\u092f\u093e\u091a\u093e \u0935\u093f\u091a\u093e\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0915\u093e \u0915\u0930\u093e\u0935\u093e \u0924\u0947 \u092f\u0947\u0925\u0947 \u0906\u0939\u0947:<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h3>Table of Contents<\/h3><ol><li><a href=\"#\u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938\u0928\u0947-\u0938\u092e\u0943\u0926\u094d\u0927\">\u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938\u0928\u0947 \u0938\u092e\u0943\u0926\u094d\u0927<\/a><\/li><li><a href=\"#\u0928\u093f\u0930\u094b\u0917\u0940-\u092a\u091a\u0928\u093e\u0938-\u0938\u092e\u0930\u094d\u0925\u0928-\u0926\u0947\u0924\u0947\">\u0928\u093f\u0930\u094b\u0917\u0940 \u092a\u091a\u0928\u093e\u0938 \u0938\u092e\u0930\u094d\u0925\u0928 \u0926\u0947\u0924\u0947<\/a><\/li><li><a href=\"#\u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915-\u0936\u0915\u094d\u0924\u0940-\u092e\u091c\u092c\u0942\u0924-\u0915\u0930\u0924\u0947\">\u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915 \u0936\u0915\u094d\u0924\u0940 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u0935\u091c\u0928-\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928\u093e\u0924-\u092e\u0926\u0924\">\u0935\u091c\u0928 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928\u093e\u0924 \u092e\u0926\u0924<\/a><\/li><li><a href=\"#\u0928\u093f\u0930\u094b\u0917\u0940-\u0924\u094d\u0935\u091a\u0947\u0932\u093e-\u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0928-\u0926\u0947\u0924\u0947\">\u0928\u093f\u0930\u094b\u0917\u0940 \u0924\u094d\u0935\u091a\u0947\u0932\u093e \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0928 \u0926\u0947\u0924\u0947<\/a><\/li><li><a href=\"#\u0939\u0943\u0926\u092f\u093e\u091a\u0947-\u0906\u0930\u094b\u0917\u094d\u092f-\u0938\u0941\u0927\u093e\u0930\u0924\u0947\">\u0939\u0943\u0926\u092f\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932-\u0938\u093e\u0916\u0930\u0947\u091a\u0940-\u092a\u093e\u0924\u0933\u0940-\u0938\u094d\u0925\u093f\u0930-\u0939\u094b\u0924\u0947\">\u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930\u0947\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0938\u094d\u0925\u093f\u0930 \u0939\u094b\u0924\u0947<\/a><\/li><li><a href=\"#\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u093f\u0902\u0917-\u0906\u0923\u093f-\u0930\u093f\u092b\u094d\u0930\u0947\u0936\u093f\u0902\u0917\">\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u093f\u0902\u0917 \u0906\u0923\u093f \u0930\u093f\u092b\u094d\u0930\u0947\u0936\u093f\u0902\u0917<\/a><\/li><li><a href=\"#\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/a><\/li><\/ol><\/div>\n\n\n\n<h3 id=\"\u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938\u0928\u0947-\u0938\u092e\u0943\u0926\u094d\u0927\" class=\"wp-block-heading\"><strong>\u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938\u0928\u0947 \u0938\u092e\u0943\u0926\u094d\u0927<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f \u0939\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940, \u092c\u0940\u091f\u093e\u0932\u0947\u0928\u094d\u0938 \u0906\u0923\u093f \u0915\u0945\u0930\u094b\u091f\u0940\u0928\u094b\u0907\u0921\u094d\u0938 \u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0905\u0901\u091f\u093f\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938\u091a\u093e \u0916\u091c\u093f\u0928\u093e \u0906\u0939\u0947. \u0939\u0940 \u0938\u0902\u092f\u0941\u0917\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092e\u0941\u0915\u094d\u0924 \u0930\u0945\u0921\u093f\u0915\u0932\u094d\u0938\u0928\u093e \u0928\u093f\u0937\u094d\u092a\u094d\u0930\u092d \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924, \u091c\u0947 \u092a\u0947\u0936\u0940\u0902\u091a\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0906\u0923\u093f \u0905\u0915\u093e\u0932\u0940 \u0935\u0943\u0926\u094d\u0927\u0924\u094d\u0935\u093e\u0938\u093e\u0920\u0940 \u091c\u092c\u093e\u092c\u0926\u093e\u0930 \u0905\u0938\u0924\u093e\u0924. \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f\u091a\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0911\u0915\u094d\u0938\u093f\u0921\u0947\u091f\u093f\u0935\u094d\u0939 \u0924\u093e\u0923 \u0915\u092e\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947, \u091c\u0933\u091c\u0933 \u0915\u092e\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947 \u0906\u0923\u093f \u0939\u0943\u0926\u092f\u0930\u094b\u0917 \u0906\u0923\u093f \u0915\u0930\u094d\u0915\u0930\u094b\u0917\u093e\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u091c\u0941\u0928\u093e\u091f \u0906\u091c\u093e\u0930\u093e\u0902\u0928\u093e \u0926\u0947\u0916\u0940\u0932 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947. (Why Eat Dragon Fruit Daily?)<\/p>\n\n\n\n<h3 id=\"\u0928\u093f\u0930\u094b\u0917\u0940-\u092a\u091a\u0928\u093e\u0938-\u0938\u092e\u0930\u094d\u0925\u0928-\u0926\u0947\u0924\u0947\" class=\"wp-block-heading\"><strong>\u0928\u093f\u0930\u094b\u0917\u0940 \u092a\u091a\u0928\u093e\u0938 \u0938\u092e\u0930\u094d\u0925\u0928 \u0926\u0947\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0926\u0930\u0930\u094b\u091c \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u090f\u0915 \u0909\u0924\u094d\u0924\u092e \u0915\u093e\u0930\u0923 \u092e\u094d\u0939\u0923\u091c\u0947 \u0924\u094d\u092f\u093e\u0924 \u0909\u091a\u094d\u091a \u092b\u093e\u092f\u092c\u0930 \u0938\u093e\u092e\u0917\u094d\u0930\u0940. \u092b\u0933\u093e\u0902\u092e\u0927\u0940\u0932 \u0932\u0939\u093e\u0928 \u0915\u093e\u0933\u094d\u092f\u093e \u092c\u093f\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924\u0940\u0932 \u092b\u093e\u092f\u092c\u0930\u0928\u0947 \u092d\u0930\u0932\u0947\u0932\u0947 \u0905\u0938\u0924\u093e\u0924 \u091c\u0947 \u0928\u093f\u0930\u094b\u0917\u0940 \u092a\u091a\u0928\u0938\u0902\u0938\u094d\u0925\u0947\u0932\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0926\u0947\u0924\u093e\u0924. \u092b\u093e\u092f\u092c\u0930 \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u091a\u0940 \u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947, \u092c\u0926\u094d\u0927\u0915\u094b\u0937\u094d\u0920\u0924\u093e \u0930\u094b\u0916\u0924\u0947 \u0906\u0923\u093f \u091a\u093e\u0902\u0917\u0932\u094d\u092f\u093e \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u0924\u0940\u0932 \u092c\u0945\u0915\u094d\u091f\u0947\u0930\u093f\u092f\u093e\u091a\u094d\u092f\u093e \u0935\u093e\u0922\u0940\u0938 \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0928 \u0926\u0947\u0924\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u091a\u0947 \u090f\u0915\u0942\u0923 \u0906\u0930\u094b\u0917\u094d\u092f \u0906\u0923\u093f \u091a\u092f\u093e\u092a\u091a\u092f \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f \u090f\u0915 \u0909\u0924\u094d\u0924\u092e \u092a\u0930\u094d\u092f\u093e\u092f \u092c\u0928\u0924\u0947. (Why Eat Dragon Fruit Daily?)<\/p>\n\n\n\n<h3 id=\"\u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915-\u0936\u0915\u094d\u0924\u0940-\u092e\u091c\u092c\u0942\u0924-\u0915\u0930\u0924\u0947\" class=\"wp-block-heading\"><strong>\u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915 \u0936\u0915\u094d\u0924\u0940 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f\u092e\u0927\u094d\u092f\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 \u0906\u0923\u093f \u0932\u094b\u0939 \u0906\u0923\u093f \u091c\u0938\u094d\u0924 \u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0907\u0924\u0930 \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915 \u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0935\u0923\u093e\u0931\u094d\u092f\u093e \u0916\u0928\u093f\u091c\u0947 \u092d\u0930\u092a\u0942\u0930 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0905\u0938\u0924\u093e\u0924. \u0939\u0947 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u091a\u094d\u092f\u093e \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0938\u0902\u0930\u0915\u094d\u0937\u0923 \u092f\u0902\u0924\u094d\u0930\u0923\u0947\u0932\u093e \u092c\u0933\u0915\u091f \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u0938\u0902\u0915\u094d\u0930\u092e\u0923\u093e\u0902\u0936\u0940 \u0932\u0922\u0923\u093e\u0931\u094d\u092f\u093e \u092a\u093e\u0902\u0922\u0931\u094d\u092f\u093e \u0930\u0915\u094d\u0924 \u092a\u0947\u0936\u0940\u0902\u091a\u094d\u092f\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0928\u093e\u0938 \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0928 \u0926\u0947\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924. \u0926\u0930\u0930\u094b\u091c \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0924\u0941\u092e\u091a\u0940 \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915 \u0936\u0915\u094d\u0924\u0940 \u092e\u091c\u092c\u0942\u0924 \u0930\u093e\u0939\u0924\u0947 \u0906\u0923\u093f \u0939\u0902\u0917\u093e\u092e\u0940 \u0906\u091c\u093e\u0930, \u0938\u0930\u094d\u0926\u0940 \u0906\u0923\u093f \u092b\u094d\u0932\u0942\u0936\u0940 \u0932\u0922\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u092f\u093e\u0930 \u0930\u093e\u0939\u0924\u0947. (Why Eat Dragon Fruit Daily?)<\/p>\n\n\n\n<h3 id=\"\u0935\u091c\u0928-\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928\u093e\u0924-\u092e\u0926\u0924\" class=\"wp-block-heading\"><strong>\u0935\u091c\u0928 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928\u093e\u0924 \u092e\u0926\u0924<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0928\u093f\u0930\u094b\u0917\u0940 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u0915\u093f\u0902\u0935\u093e \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u091a\u093e \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u0924 \u0905\u0938\u093e\u0932, \u0924\u0930 \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f \u0924\u0941\u092e\u091a\u093e \u092a\u0930\u093f\u092a\u0942\u0930\u094d\u0923 \u0938\u093e\u0925\u0940\u0926\u093e\u0930 \u0905\u0938\u0942 \u0936\u0915\u0924\u094b. \u0924\u094d\u092f\u093e\u0924 \u0915\u0945\u0932\u0930\u0940\u091c \u0906\u0923\u093f \u091a\u0930\u092c\u0940 \u0915\u092e\u0940 \u0905\u0938\u0924\u0947 \u092a\u0930\u0902\u0924\u0941 \u092b\u093e\u092f\u092c\u0930\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0924\u0947, \u091c\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u091c\u093e\u0938\u094d\u0924 \u0915\u093e\u0933 \u092a\u094b\u091f \u092d\u0930\u0932\u094d\u092f\u093e\u0938\u093e\u0930\u0916\u0947 \u0935\u093e\u091f\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0905\u0928\u093e\u0935\u0936\u094d\u092f\u0915 \u0938\u094d\u0928\u0945\u0915\u093f\u0902\u0917 \u0906\u0923\u093f \u091c\u093e\u0938\u094d\u0924 \u0916\u093e\u0923\u0947 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947. \u0936\u093f\u0935\u093e\u092f, \u092b\u0933\u093e\u0924\u0940\u0932 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0938\u093e\u0916\u0930 \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0917\u094d\u0932\u0941\u0915\u094b\u091c\u091a\u094d\u092f\u093e \u092a\u093e\u0924\u0933\u0940\u0924 \u0935\u093e\u0922 \u0928 \u0939\u094b\u0924\u093e \u0938\u0924\u0924 \u090a\u0930\u094d\u091c\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u093e\u0931\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u090f\u0915 \u0909\u0924\u094d\u0924\u092e \u092d\u0930 \u092a\u0921\u0924\u0947.<\/p>\n\n\n\n<h3 id=\"\u0928\u093f\u0930\u094b\u0917\u0940-\u0924\u094d\u0935\u091a\u0947\u0932\u093e-\u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0928-\u0926\u0947\u0924\u0947\" class=\"wp-block-heading\"><strong>\u0928\u093f\u0930\u094b\u0917\u0940 \u0924\u094d\u0935\u091a\u0947\u0932\u093e \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0928 \u0926\u0947\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f\u092e\u0927\u0940\u0932 \u0909\u091a\u094d\u091a \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 \u0906\u0923\u093f \u0905\u0901\u091f\u093f\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0924\u0947 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0924\u094d\u0935\u091a\u0947\u0938\u093e\u0920\u0940 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u092c\u0928\u0935\u0924\u0947. \u0939\u0947 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0915\u094b\u0932\u0947\u091c\u0928 \u0909\u0924\u094d\u092a\u093e\u0926\u0928\u093e\u0924 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924, \u091c\u0947 \u0924\u0941\u092e\u091a\u0940 \u0924\u094d\u0935\u091a\u093e \u092e\u091c\u092c\u0942\u0924, \u0924\u0930\u0941\u0923 \u0906\u0923\u093f \u0924\u0947\u091c\u0938\u094d\u0935\u0940 \u0920\u0947\u0935\u0924\u0947. \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928\u093e\u0928\u0947 \u0911\u0915\u094d\u0938\u093f\u0921\u0947\u091f\u093f\u0935\u094d\u0939 \u0924\u093e\u0923\u093e\u092e\u0941\u0933\u0947 \u0939\u094b\u0923\u093e\u0930\u0947 \u092e\u0941\u0930\u0941\u092e\u0947, \u0928\u093f\u0938\u094d\u0924\u0947\u091c\u092a\u0923\u093e \u0906\u0923\u093f \u092c\u093e\u0930\u0940\u0915 \u0930\u0947\u0937\u093e \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u090a \u0936\u0915\u0924\u0947. \u0915\u093e\u0939\u0940 \u0932\u094b\u0915 \u091d\u091f\u092a\u091f \u091a\u092e\u0915 \u0906\u0923\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u092b\u0947\u0938 \u092e\u093e\u0938\u094d\u0915 \u092e\u094d\u0939\u0923\u0942\u0928 \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f \u092a\u0932\u094d\u092a\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0930\u0924\u093e\u0924. (Why Eat Dragon Fruit Daily?)<\/p>\n\n\n\n<h3 id=\"\u0939\u0943\u0926\u092f\u093e\u091a\u0947-\u0906\u0930\u094b\u0917\u094d\u092f-\u0938\u0941\u0927\u093e\u0930\u0924\u0947\" class=\"wp-block-heading\"><strong>\u0939\u0943\u0926\u092f\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0942\u0928 \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f \u0939\u0943\u0926\u092f \u0935 \u0930\u0915\u094d\u0924\u0935\u093e\u0939\u093f\u0928\u094d\u092f\u093e\u0938\u0902\u092c\u0902\u0927\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u092b\u0933\u093e\u0924\u0940\u0932 \u092b\u093e\u092f\u092c\u0930 \u091a\u093e\u0902\u0917\u0932\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 (HDL) \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0924\u094d\u092f\u093e\u091a\u0947 \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 \u0939\u0943\u0926\u092f\u093e\u0932\u093e \u091c\u0933\u091c\u0933 \u0906\u0923\u093f \u0911\u0915\u094d\u0938\u093f\u0921\u0947\u091f\u093f\u0935\u094d\u0939 \u0928\u0941\u0915\u0938\u093e\u0928\u093e\u092a\u093e\u0938\u0942\u0928 \u0926\u0947\u0916\u0940\u0932 \u0938\u0902\u0930\u0915\u094d\u0937\u0923 \u0915\u0930\u0924\u093e\u0924. \u0928\u093f\u092f\u092e\u093f\u0924\u092a\u0923\u0947 \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0930\u0915\u094d\u0924\u093e\u092d\u093f\u0938\u0930\u0923 \u091a\u093e\u0902\u0917\u0932\u0947 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u0939\u0943\u0926\u092f \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0947.<\/p>\n\n\n\n<h3 id=\"\u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932-\u0938\u093e\u0916\u0930\u0947\u091a\u0940-\u092a\u093e\u0924\u0933\u0940-\u0938\u094d\u0925\u093f\u0930-\u0939\u094b\u0924\u0947\" class=\"wp-block-heading\"><strong>\u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930\u0947\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0938\u094d\u0925\u093f\u0930 \u0939\u094b\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u092e\u0927\u0941\u092e\u0947\u0939 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940 \u0915\u093f\u0902\u0935\u093e \u0938\u093e\u0916\u0930\u0947\u091a\u0947 \u0938\u0947\u0935\u0928 \u092a\u093e\u0939\u0923\u093e\u0931\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940, \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f \u0939\u0947 \u090f\u0915 \u0906\u0926\u0930\u094d\u0936 \u092b\u0933 \u0905\u0938\u0942 \u0936\u0915\u0924\u0947. \u092b\u093e\u092f\u092c\u0930 \u0930\u0915\u094d\u0924\u092a\u094d\u0930\u0935\u093e\u0939\u093e\u0924 \u0938\u093e\u0916\u0930\u0947\u091a\u0947 \u0936\u094b\u0937\u0923 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0917\u094d\u0932\u0941\u0915\u094b\u091c\u091a\u094d\u092f\u093e \u092a\u093e\u0924\u0933\u0940\u0924 \u0935\u093e\u0922 \u0930\u094b\u0916\u0924\u093e \u092f\u0947\u0924\u0947. \u0915\u093e\u0939\u0940 \u0905\u092d\u094d\u092f\u093e\u0938\u093e\u0902\u0935\u0930\u0942\u0928 \u0905\u0938\u0947 \u0926\u093f\u0938\u0942\u0928 \u0906\u0932\u0947 \u0906\u0939\u0947 \u0915\u0940 \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f\u091a\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0915\u093e\u0932\u093e\u0902\u0924\u0930\u093e\u0928\u0947 \u0907\u0928\u094d\u0938\u0941\u0932\u093f\u0928 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0926\u0947\u0916\u0940\u0932 \u0938\u0941\u0927\u093e\u0930\u0942 \u0936\u0915\u0924\u0947. (Why Eat Dragon Fruit Daily?)<\/p>\n\n\n\n<h3 id=\"\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u093f\u0902\u0917-\u0906\u0923\u093f-\u0930\u093f\u092b\u094d\u0930\u0947\u0936\u093f\u0902\u0917\" class=\"wp-block-heading\"><strong>\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u093f\u0902\u0917 \u0906\u0923\u093f \u0930\u093f\u092b\u094d\u0930\u0947\u0936\u093f\u0902\u0917<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f\u092e\u0927\u094d\u092f\u0947 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0947 \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u0936\u0928\u0938\u093e\u0920\u0940 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u092c\u0928\u0924\u0947, \u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u0917\u0930\u092e \u0939\u0935\u093e\u092e\u093e\u0928\u093e\u0924. \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u093e\u0939\u093f\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u091a\u094d\u092f\u093e \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0915\u093e\u0930\u094d\u092f\u093e\u0932\u093e &#8211; \u0924\u093e\u092a\u092e\u093e\u0928 \u0928\u093f\u092f\u092e\u0928\u093e\u092a\u093e\u0938\u0942\u0928 \u0924\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u093e\u0902\u091a\u0947 \u0936\u094b\u0937\u0923 \u092a\u0930\u094d\u092f\u0902\u0924 &#8211; \u0938\u092e\u0930\u094d\u0925\u0928 \u092e\u093f\u0933\u0924\u0947 \u0906\u0923\u093f \u0924\u0941\u092e\u091a\u0940 \u0924\u094d\u0935\u091a\u093e \u0906\u0923\u093f \u0905\u0935\u092f\u0935 \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. (Why Eat Dragon Fruit Daily?)<\/p>\n\n\n\n<h3 id=\"\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937\" class=\"wp-block-heading\"><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0926\u0930\u0930\u094b\u091c \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f \u0916\u093e\u0923\u0947 \u0939\u0947 \u0924\u0941\u092e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u091a\u093e \u090f\u0915 \u0938\u094b\u092a\u093e \u0906\u0923\u093f \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092e\u093e\u0930\u094d\u0917 \u0906\u0939\u0947. \u092a\u091a\u0928 \u0906\u0923\u093f \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0924\u0947 \u0939\u0943\u0926\u092f \u0906\u0923\u093f \u0924\u094d\u0935\u091a\u0947\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938 \u0938\u092e\u0930\u094d\u0925\u0928 \u0926\u0947\u0923\u094d\u092f\u093e\u092a\u0930\u094d\u092f\u0902\u0924, \u0939\u0947 \u0938\u0941\u092a\u0930\u092b\u094d\u0930\u0942\u091f \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u092b\u093e\u092f\u0926\u0947 \u0926\u0947\u0924\u0947. \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u0947 \u0938\u094d\u092e\u0942\u0926\u0940, \u0938\u0945\u0932\u0921 \u0915\u093f\u0902\u0935\u093e \u0938\u094d\u0928\u0945\u0915 \u092e\u094d\u0939\u0923\u0942\u0928 \u0916\u093e\u0924 \u0905\u0938\u0932\u093e\u0924 \u0924\u0930\u0940, \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0926\u0948\u0928\u0902\u0926\u093f\u0928 \u0906\u0939\u093e\u0930\u093e\u0924 \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0906\u0924\u0942\u0928 \u090a\u0930\u094d\u091c\u093e\u0935\u093e\u0928, \u091f\u0935\u091f\u0935\u0940\u0924 \u0906\u0923\u093f \u091a\u092e\u0915\u0923\u093e\u0930\u0947 \u0935\u093e\u091f\u0942 \u0936\u0915\u0924\u0947. (Why Eat Dragon Fruit Daily?)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2023\/12\/14\/health-benefits-of-fig-water\/\">Health Benefits of Fig Water | \u0905\u0902\u091c\u093f\u0930 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u092b\u093e\u092f\u0926\u0947<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2026\/05\/25\/health-benefits-of-eating-jamun\/\" target=\"_blank\" rel=\"noreferrer noopener\">Health Benefits of Eating Jamun | \u091c\u093e\u0902\u092d\u0942\u0933 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u092b\u093e\u092f\u0926\u0947<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2026\/01\/01\/10-benefits-of-eating-ripe-papaya\/\" target=\"_blank\" rel=\"noreferrer noopener\">10 Benefits of Eating Ripe Papaya | \u092a\u093f\u0915\u0932\u0947\u0932\u0940 \u092a\u092a\u0908 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2025\/12\/30\/know-the-pros-and-cons-of-eating-sugar\/\" target=\"_blank\" rel=\"noreferrer noopener\">Know the pros and cons of eating sugar | \u0938\u093e\u0916\u0930 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947 \u0906\u0923\u093f \u0924\u094b\u091f\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0906\u092e\u091a\u094d\u092f\u093e&nbsp;<a href=\"https:\/\/etopcollection.blogspot.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Etopcollection<\/a>&nbsp;\u0935\u0947\u092c\u0938\u093e\u0908\u091f\u0932\u093e \u091c\u0930\u0941\u0930 \u092d\u0947\u091f \u0926\u094d\u092f\u093e, \u0924\u0938\u0947\u091a \u0936\u0948\u0915\u094d\u0937\u0923\u093f\u0915 \u092e\u093e\u0939\u093f\u0924\u0940\u0938\u093e\u0920\u0940&nbsp;<a href=\"https:\/\/dnyanjyotcpr.blogspot.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u201c\u091c\u094d\u091e\u093e\u0928\u091c\u094d\u092f\u094b\u0924\u201d<\/a>&nbsp;\u0936\u0948\u0915\u094d\u0937\u0923\u093f\u0915 \u092e\u0930\u093e\u0920\u0940 \u0938\u0902\u0915\u0947\u0924 \u0938\u094d\u0925\u0933\u093e\u0932\u093e \u092d\u0947\u091f \u0926\u094d\u092f\u093e.<\/p>\n\n\n<div class=\"pt-cv-wrapper\">Error: View <strong>55cff900qc<\/strong> may not exist<\/div>","protected":false},"excerpt":{"rendered":"<p>Why Eat Dragon Fruit Daily? | \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0932\u0947\u0932\u0947 \u0905\u0901\u091f\u093f\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938, \u092b\u093e\u092f\u092c\u0930, \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947 \u0906\u0923\u093f \u0916\u0928\u093f\u091c\u0947 \u0905\u0928\u0947\u0915 \u092b\u093e\u092f\u0926\u0947 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