{"id":128257,"date":"2026-05-31T12:24:18","date_gmt":"2026-05-31T06:54:18","guid":{"rendered":"https:\/\/atomic-temporary-191761021.wpcomstaging.com\/?p=128257"},"modified":"2026-06-20T08:42:35","modified_gmt":"2026-06-20T03:12:35","slug":"health-benefits-of-black-salt","status":"publish","type":"post","link":"https:\/\/marathibana.in\/en_us\/health-benefits-of-black-salt\/","title":{"rendered":"Health benefits of black salt | \u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u092b\u093e\u092f\u0926\u0947"},"content":{"rendered":"<h2 class=\"wp-block-heading has-medium-font-size\">Health benefits of black salt | \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u093e\u092f? \u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u092b\u093e\u092f\u0926\u0947, \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0915\u0938\u0947 \u0935\u093e\u092a\u0930\u093e\u0935\u0947? \u0935 \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0935\u093e\u092a\u0930\u0924\u093e\u0928\u093e \u0918\u094d\u092f\u093e\u0935\u092f\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u092f\u093e \u0935\u093f\u0937\u092f\u0940 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u092d\u093e\u0930\u0924\u0940\u092f \u0938\u094d\u0935\u092f\u0902\u092a\u093e\u0915\u0918\u0930\u093e\u0924 \u092c\u0939\u0941\u0926\u093e \u200d\u092e\u093f\u0920\u093e\u0936\u093f\u0935\u093e\u092f \u091c\u0947\u0935\u0923 \u0939\u0947 \u0905\u092a\u0942\u0930\u094d\u0923 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u0935\u0947\u0917\u0935\u0947\u0917\u0933\u092f\u093e \u0916\u093e\u0926\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u091a\u0935\u0940\u0928\u0941\u0938\u093e\u0930 \u0935\u0947\u0917\u0935\u0947\u0917\u0933\u092f\u093e \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u0902\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u0924\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924: <strong>&#8220;\u092a\u093e\u0902\u0922\u0930\u0947 \u092e\u0940\u0920&#8221;,<\/strong> <strong>&#8220;\u0915\u093e\u0933\u0947 \u092e\u0940\u0920&#8221;<\/strong> \u0935 <strong>&#8220;\u0938\u0948\u0902\u0927\u0935 \u092e\u0940\u0920&#8221;<\/strong> \u092f\u093e\u0902\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u092f\u093e \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u092e\u0927\u094d\u092f\u0947 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u092a\u094b\u0937\u0915\u0926\u094d\u0930\u0935\u094d\u092f\u0947 \u0905\u0938\u0924\u093e\u0924. (Health benefits of black salt)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u094d\u0935\u092f\u0902\u092a\u093e\u0915\u0918\u0930\u093e\u0924 \u0935\u093f\u0936\u0947\u0937\u0924: &#8220;\u092a\u093e\u0902\u0922\u0930\u0947 \u092e\u0940\u0920<strong>&#8220;<\/strong> \u0935\u093e\u092a\u0930\u0932\u0947 \u091c\u093e\u0924\u0947, \u092a\u0930\u0902\u0924\u0942, \u0909\u092a\u0935\u093e\u0938\u093e\u091a\u094d\u092f\u093e \u0915\u093e\u0939\u0940 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092e\u0927\u094d\u092f\u0947 <strong>\u201c<\/strong>\u0938\u0948\u0927\u0935 \u092e\u0940\u0920\u201d \u0935\u093e\u092a\u0930\u0924\u093e\u0924, \u0924\u0938\u0947\u091a &#8220;\u0915\u093e\u0933\u0947 \u092e\u0940\u0920&#8221; \u0926\u0947\u0916\u0940\u0932 \u0938\u094d\u0935\u092f\u0902\u092a\u093e\u0915\u0918\u0930\u093e\u092e\u0927\u094d\u092f\u0947 \u0905\u0924\u093f\u0936\u092f \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947. \u0924\u0947 \u091a\u093e\u091f, \u0938\u0932\u093e\u0921, \u0930\u093e\u092f\u0924\u093e \u0915\u093f\u0902\u0935\u093e \u092a\u091a\u0928\u093e\u0938\u093e\u0920\u0940 \u0935\u093e\u092a\u0930\u0932\u0947 \u091c\u093e\u0923\u093e\u0930\u0947 \u0939\u0947 \u092e\u0940\u0920 \u0915\u0947\u0935\u0933 \u091a\u0935\u0940\u092a\u0941\u0930\u0924\u0947 \u092e\u0930\u094d\u092f\u093e\u0926\u093f\u0924 \u0928\u0938\u0942\u0928 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940\u0939\u0940 \u0905\u0924\u094d\u092f\u0902\u0924 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093e\u0924 \u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u091a\u093e \u0909\u092a\u092f\u094b\u0917 \u0905\u0928\u0947\u0915 \u0935\u0930\u094d\u0937\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0915\u0947\u0932\u093e \u091c\u093e\u0924 \u0906\u0939\u0947. \u0938\u093e\u0927\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u091a\u094d\u092f\u093e \u0924\u0941\u0932\u0928\u0947\u0924 \u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u094b\u0921\u093f\u092f\u092e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0915\u092e\u0940 \u0906\u0923\u093f \u0916\u0928\u093f\u091c\u0947 \u0905\u0927\u093f\u0915 \u0905\u0938\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0939\u0947 \u0936\u0930\u0940\u0930\u093e\u0938\u093e\u0920\u0940 \u0905\u0927\u093f\u0915 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0920\u0930\u0924\u0947. (Health benefits of black salt)<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h3>Table of Contents<\/h3><nav><ol><li><a href=\"#\u0915\u093e\u0933\u0947-\u092e\u0940\u0920-\u092e\u094d\u0939\u0923\u091c\u0947-\u0915\u093e\u092f\">\u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u093e\u092f?<\/a><\/li><li><a href=\"#\u0915\u093e\u0933\u094d\u092f\u093e-\u092e\u093f\u0920\u093e\u091a\u0947-\u0906\u0930\u094b\u0917\u094d\u092f-\u092b\u093e\u092f\u0926\u0947\">\u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u092b\u093e\u092f\u0926\u0947<\/a><\/li><li><a href=\"#\u0915\u093e\u0933\u0947-\u092e\u0940\u0920-\u0915\u0938\u0947-\u0935\u093e\u092a\u0930\u093e\u0935\u0947\">\u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0915\u0938\u0947 \u0935\u093e\u092a\u0930\u093e\u0935\u0947?<\/a><\/li><li><a href=\"#\u0915\u093e\u0933\u0947-\u092e\u0940\u0920-\u0935\u093e\u092a\u0930\u0924\u093e\u0928\u093e-\u0918\u094d\u092f\u093e\u0935\u092f\u093e\u091a\u0940-\u0915\u093e\u0933\u091c\u0940\">\u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0935\u093e\u092a\u0930\u0924\u093e\u0928\u093e \u0918\u094d\u092f\u093e\u0935\u092f\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940<\/a><\/li><li><a href=\"#\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/a><\/li><\/ol><\/nav><\/div>\n\n\n\n<h3 id=\"\u0915\u093e\u0933\u0947-\u092e\u0940\u0920-\u092e\u094d\u0939\u0923\u091c\u0947-\u0915\u093e\u092f\" class=\"wp-block-heading\"><strong>\u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u093e\u092f?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0939\u0947 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0916\u0921\u0915\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0924\u092f\u093e\u0930 \u0915\u0947\u0932\u0947 \u091c\u093e\u0924\u0947. \u092f\u093e\u091a\u093e \u0930\u0902\u0917 \u0917\u0941\u0932\u093e\u092c\u0940, \u091c\u093e\u0902\u092d\u0933\u093e \u0915\u093f\u0902\u0935\u093e \u0915\u093e\u0933\u0938\u0930 \u0905\u0938\u0924\u094b. \u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u0932\u094d\u092b\u0930\u092f\u0941\u0915\u094d\u0924 \u0918\u091f\u0915 \u0905\u0938\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092f\u093e\u0932\u093e \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0935\u093e\u0938 \u092f\u0947\u0924\u094b. \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093e\u0928\u0941\u0938\u093e\u0930 \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u092a\u091a\u0928 \u0938\u0941\u0927\u093e\u0930\u0924\u0947 \u0906\u0923\u093f \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0926\u094b\u0937 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947.<\/p>\n\n\n\n<h3 id=\"\u0915\u093e\u0933\u094d\u092f\u093e-\u092e\u093f\u0920\u093e\u091a\u0947-\u0906\u0930\u094b\u0917\u094d\u092f-\u092b\u093e\u092f\u0926\u0947\" class=\"wp-block-heading\"><strong>\u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u092b\u093e\u092f\u0926\u0947<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. <\/strong><strong>\u092a\u091a\u0928\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u0941\u0927\u093e\u0930\u0924\u0947<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u092a\u094b\u091f\u093e\u0924\u0940\u0932 \u0972\u0938\u093f\u0921\u091a\u0947 \u0938\u0902\u0924\u0941\u0932\u0928 \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0905\u092a\u091a\u0928, \u0917\u0945\u0938, \u092a\u094b\u091f\u092b\u0941\u0917\u0940 \u0906\u0923\u093f \u0972\u0938\u093f\u0921\u093f\u091f\u0940 \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u093e\u0924. \u091c\u0947\u0935\u0923\u093e\u0928\u0902\u0924\u0930 \u0915\u094b\u092e\u091f \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0918\u093e\u0932\u0942\u0928 \u0918\u0947\u0924\u0932\u094d\u092f\u093e\u0938 \u092a\u091a\u0928 \u091a\u093e\u0902\u0917\u0932\u0947 \u0939\u094b\u0924\u0947.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. <\/strong><strong>\u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092e\u093f\u0920\u093e\u091a\u094d\u092f\u093e \u0924\u0941\u0932\u0928\u0947\u0924 \u0938\u094b\u0921\u093f\u092f\u092e \u0915\u092e\u0940 \u0905\u0938\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u092a\u093e\u0923\u0940 \u0938\u093e\u0920\u0923\u094d\u092f\u093e\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u0947. \u0939\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u091a\u0930\u092c\u0940 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947 \u0906\u0923\u093f \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0920\u0947\u0935\u0924\u0947.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. <\/strong><strong>\u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0920\u0947\u0935\u0924\u0947<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u092e\u0927\u094d\u092f\u0947 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e, \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e \u0906\u0923\u093f \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u0940 \u0916\u0928\u093f\u091c\u0947 \u0905\u0938\u0924\u093e\u0924. \u0939\u0940 \u0916\u0928\u093f\u091c\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f \u0938\u0902\u0924\u0941\u0932\u0928 \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0920\u0930\u0924\u093e\u0924.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. <\/strong><strong>\u092c\u0926\u094d\u0927\u0915\u094b\u0937\u094d\u0920\u0924\u093e \u0926\u0942\u0930 \u0915\u0930\u0924\u0947<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u0915\u093e\u0933\u0940 \u0915\u094b\u092e\u091f \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0918\u093e\u0932\u0942\u0928 \u092a\u094d\u092f\u093e\u092f\u0932\u094d\u092f\u093e\u0938 \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u091a\u0940 \u0939\u093e\u0932\u091a\u093e\u0932 \u0938\u0941\u0927\u093e\u0930\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092c\u0926\u094d\u0927\u0915\u094b\u0937\u094d\u0920\u0924\u093e \u0906\u0923\u093f \u092a\u094b\u091f \u0938\u093e\u092b \u0928 \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u0947. (Health benefits of black salt)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>5. <\/strong><strong>\u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0920\u0947\u0935\u0924\u0947<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092e\u093f\u0920\u093e\u0924 \u091c\u093e\u0938\u094d\u0924 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0938\u094b\u0921\u093f\u092f\u092e \u0905\u0938\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0935\u093e\u0922\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u0915\u094d\u092f\u0924\u093e \u0905\u0938\u0924\u0947. \u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u094b\u0921\u093f\u092f\u092e \u0915\u092e\u0940 \u0905\u0938\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0947 \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. (Health benefits of black salt)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>6. <\/strong><strong>\u0924\u094d\u0935\u091a\u0947\u0938\u093e\u0920\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u0924\u0940\u0932 \u0916\u0928\u093f\u091c\u0947 \u0924\u094d\u0935\u091a\u0947\u0932\u093e \u092a\u094b\u0937\u0923 \u0926\u0947\u0924\u093e\u0924. \u0939\u0947 \u0924\u094d\u0935\u091a\u0947\u0935\u0930\u0940\u0932 \u092e\u0943\u0924 \u092a\u0947\u0936\u0940 \u0926\u0942\u0930 \u0915\u0930\u0942\u0928 \u0924\u094d\u0935\u091a\u093e \u0938\u094d\u0935\u091a\u094d\u091b \u0906\u0923\u093f \u091a\u092e\u0915\u0926\u093e\u0930 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0928\u0947 \u0905\u0902\u0918\u094b\u0933 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0924\u094d\u0935\u091a\u0947\u091a\u0940 \u0916\u093e\u091c \u0906\u0923\u093f \u0938\u0902\u0938\u0930\u094d\u0917 \u0915\u092e\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u094b. (Health benefits of black salt)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>7. <\/strong><strong>\u0915\u0947\u0938\u093e\u0902\u0938\u093e\u0920\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0930\u0915\u094d\u0924\u093e\u092d\u093f\u0938\u0930\u0923 \u0938\u0941\u0927\u093e\u0930\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u0947\u0938\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0941\u0933\u093e\u0902\u0928\u093e \u092a\u094b\u0937\u0923 \u092e\u093f\u0933\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u0947\u0938 \u0917\u0933\u0923\u0947 \u0915\u092e\u0940 \u0939\u094b\u090a\u0928 \u0915\u0947\u0938 \u092e\u091c\u092c\u0942\u0924 \u0930\u093e\u0939\u0924\u093e\u0924. (Health benefits of black salt)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>8. <\/strong><strong>\u0938\u094d\u0928\u093e\u092f\u0942\u0902\u091a\u094d\u092f\u093e \u0935\u0947\u0926\u0928\u093e \u0915\u092e\u0940 \u0915\u0930\u0924\u0947<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u0924 \u0905\u0938\u0932\u0947\u0932\u0947 \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e \u0938\u094d\u0928\u093e\u092f\u0942\u0902\u0928\u093e \u0906\u0930\u093e\u092e \u0926\u0947\u0923\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0938\u094d\u0928\u093e\u092f\u0942 \u0926\u0941\u0916\u0923\u0947 \u0915\u093f\u0902\u0935\u093e \u0925\u0915\u0935\u093e \u0915\u092e\u0940 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. (Health benefits of black salt)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>9. <\/strong><strong>\u0918\u0936\u093e\u0924\u0940\u0932 \u0916\u0935\u0916\u0935 \u0915\u092e\u0940 \u0915\u0930\u0924\u0947<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u094b\u092e\u091f \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0918\u093e\u0932\u0942\u0928 \u0917\u0941\u0933\u0923\u094d\u092f\u093e \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0918\u0936\u093e\u0924\u0940\u0932 \u0935\u0947\u0926\u0928\u093e \u0906\u0923\u093f \u0938\u0942\u091c \u0915\u092e\u0940 \u0939\u094b\u0924\u0947. \u0938\u0930\u094d\u0926\u0940-\u0916\u094b\u0915\u0932\u094d\u092f\u093e\u0924\u0939\u0940 \u0939\u0947 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u0947. (Health benefits of black salt)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>10. <\/strong><strong>\u0936\u0930\u0940\u0930 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0935\u093f\u0937\u093e\u0930\u0940 \u0918\u091f\u0915 \u092c\u093e\u0939\u0947\u0930 \u091f\u093e\u0915\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930 \u0938\u094d\u0935\u091a\u094d\u091b \u0930\u093e\u0939\u0924\u0947 \u0906\u0923\u093f \u090a\u0930\u094d\u091c\u093e \u0935\u093e\u0922\u0924\u0947. (Health benefits of black salt)<\/p>\n\n\n\n<h3 id=\"\u0915\u093e\u0933\u0947-\u092e\u0940\u0920-\u0915\u0938\u0947-\u0935\u093e\u092a\u0930\u093e\u0935\u0947\" class=\"wp-block-heading\"><strong>\u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0915\u0938\u0947 \u0935\u093e\u092a\u0930\u093e\u0935\u0947?<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u0932\u093e\u0921 \u0906\u0923\u093f \u092b\u0933\u093e\u0902\u0935\u0930 \u0936\u093f\u0902\u092a\u0921\u0942\u0928<\/li>\n\n\n\n<li>\u0924\u093e\u0915 \u0915\u093f\u0902\u0935\u093e \u0932\u093f\u0902\u092c\u0942\u092a\u093e\u0923\u094d\u092f\u093e\u0924<\/li>\n\n\n\n<li>\u091a\u093e\u091f, \u0930\u093e\u092f\u0924\u093e \u0906\u0923\u093f \u0938\u094d\u0928\u0945\u0915\u094d\u0938\u092e\u0927\u094d\u092f\u0947<\/li>\n\n\n\n<li>\u0915\u094b\u092e\u091f \u092a\u093e\u0923\u094d\u092f\u093e\u0938\u094b\u092c\u0924<\/li>\n\n\n\n<li>\u0917\u0941\u0933\u0923\u094d\u092f\u093e \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940<\/li>\n<\/ul>\n\n\n\n<h3 id=\"\u0915\u093e\u0933\u0947-\u092e\u0940\u0920-\u0935\u093e\u092a\u0930\u0924\u093e\u0928\u093e-\u0918\u094d\u092f\u093e\u0935\u092f\u093e\u091a\u0940-\u0915\u093e\u0933\u091c\u0940\" class=\"wp-block-heading\"><strong>\u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0935\u093e\u092a\u0930\u0924\u093e\u0928\u093e \u0918\u094d\u092f\u093e\u0935\u092f\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0905\u0924\u093f \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0938\u0947\u0935\u0928 \u0915\u0930\u0942 \u0928\u092f\u0947.<\/li>\n\n\n\n<li>\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0915\u093f\u0902\u0935\u093e \u0915\u093f\u0921\u0928\u0940\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u094d\u092f\u093e\u0935\u093e.<\/li>\n\n\n\n<li>\u0926\u0930\u0930\u094b\u091c \u092e\u0930\u094d\u092f\u093e\u0926\u093f\u0924 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924\u091a \u0935\u093e\u092a\u0930 \u0915\u0930\u093e\u0935\u093e.<\/li>\n<\/ul>\n\n\n\n<h3 id=\"\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937\" class=\"wp-block-heading\"><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0939\u0947 \u0915\u0947\u0935\u0933 \u091a\u0935 \u0935\u093e\u0922\u0935\u0923\u093e\u0930\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u0928\u0938\u0942\u0928 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0918\u091f\u0915 \u0906\u0939\u0947. \u092a\u091a\u0928 \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923, \u0924\u094d\u0935\u091a\u093e \u0906\u0923\u093f \u0915\u0947\u0938\u093e\u0902\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u092a\u0930\u094d\u092f\u0902\u0924 \u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u091a\u0947 \u0905\u0928\u0947\u0915 \u092b\u093e\u092f\u0926\u0947 \u0906\u0939\u0947\u0924. \u092f\u094b\u0917\u094d\u092f \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0906\u0923\u093f \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0936\u0930\u0940\u0930\u093e\u0938\u093e\u0920\u0940 \u0905\u0924\u094d\u092f\u0902\u0924 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0920\u0930\u0941 \u0936\u0915\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0930\u094b\u091c\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0923\u0947 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0947\u0932. (Health benefits of black salt)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2026\/06\/20\/chew-a-clove-every-day\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/marathibana.in\/2026\/06\/20\/chew-a-clove-every-day\/\" rel=\"noreferrer noopener\">Chew a Clove Every Day | \u0926\u0930\u0930\u094b\u091c \u090f\u0915 \u0932\u0935\u0902\u0917 \u091a\u0918\u0933\u093e<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2026\/05\/24\/get-better-results-from-lemon-water\/\" target=\"_blank\" rel=\"noreferrer noopener\">Get Better Results from Lemon Water | \u0932\u093f\u0902\u092c\u0942 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092a\u0930\u093f\u0923\u093e\u092e<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2026\/05\/18\/7-body-signals-before-a-heart-attack\/\" target=\"_blank\" rel=\"noreferrer noopener\">7 Body Signals Before a Heart Attack | \u0939\u0943\u0926\u092f\u0935\u093f\u0915\u093e\u0930\u093e\u091a\u094d\u092f\u093e \u091d\u091f\u0915\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940\u091a\u0947 \u096d \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u0902\u0915\u0947\u0924<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0906\u092e\u091a\u094d\u092f\u093e&nbsp;<a href=\"https:\/\/etopcollection.blogspot.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Etopcollection<\/a>&nbsp;\u0935\u0947\u092c\u0938\u093e\u0908\u091f\u0932\u093e \u091c\u0930\u0941\u0930 \u092d\u0947\u091f \u0926\u094d\u092f\u093e, \u0924\u0938\u0947\u091a \u0936\u0948\u0915\u094d\u0937\u0923\u093f\u0915 \u092e\u093e\u0939\u093f\u0924\u0940\u0938\u093e\u0920\u0940&nbsp;<a href=\"https:\/\/dnyanjyotcpr.blogspot.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u201c\u091c\u094d\u091e\u093e\u0928\u091c\u094d\u092f\u094b\u0924\u201d<\/a>&nbsp;\u0936\u0948\u0915\u094d\u0937\u0923\u093f\u0915 \u092e\u0930\u093e\u0920\u0940 \u0938\u0902\u0915\u0947\u0924 \u0938\u094d\u0925\u0933\u093e\u0932\u093e \u092d\u0947\u091f \u0926\u094d\u092f\u093e.&nbsp;<\/p>\n\n\n<div class=\"pt-cv-wrapper\">Error: View <strong>55cff900qc<\/strong> may not exist<\/div>","protected":false},"excerpt":{"rendered":"<p>Health benefits of black salt | \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u093e\u092f? \u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u092b\u093e\u092f\u0926\u0947, \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0915\u0938\u0947 \u0935\u093e\u092a\u0930\u093e\u0935\u0947? \u0935 \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0935\u093e\u092a\u0930\u0924\u093e\u0928\u093e \u0918\u094d\u092f\u093e\u0935\u092f\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u092f\u093e \u0935\u093f\u0937\u092f\u0940 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e.<\/p>","protected":false},"author":204669560,"featured_media":128340,"comment_status":"open","ping_status":"open","sticky":false,"template":"templates\/template-full-width.php","format":"standard","meta":{"googlesitekit_rrm_CAowq9zgCw:productID":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Health benefits of black salt | \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u093e\u092f? \u0915\u093e\u0933\u094d\u092f\u093e \u092e\u093f\u0920\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u092b\u093e\u092f\u0926\u0947, \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0915\u0938\u0947 \u0935\u093e\u092a\u0930\u093e\u0935\u0947? \u0935 \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0935\u093e\u092a\u0930\u0924\u093e\u0928\u093e \u0918\u094d\u092f\u093e\u0935\u092f\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u092f\u093e \u0935\u093f\u0937\u092f\u0940 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[337],"tags":[277230],"class_list":["post-128257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-trending"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/8f049-chatgpt-image-may-26-2026-10_19_33-am-1.webp?fit=789%2C400&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pcYBNH-xmF","jetpack-related-posts":[{"id":98650,"url":"https:\/\/marathibana.in\/en_us\/get-better-results-from-lemon-water\/","url_meta":{"origin":128257,"position":0},"title":"Get Better Results from Lemon Water | \u0932\u093f\u0902\u092c\u0942 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092a\u0930\u093f\u0923\u093e\u092e","author":"Marathi Bana","date":"May 24, 2026","format":false,"excerpt":"Get Better Results from Lemon Water | \u091a\u093e\u0902\u0917\u0932\u094d\u092f\u093e \u092a\u0930\u093f\u0923\u093e\u092e\u093e\u0902\u0938\u093e\u0920\u0940 \u0932\u093f\u0902\u092c\u0942 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0915\u093e\u0939\u0940 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0918\u091f\u0915 \u092e\u093f\u0938\u0933\u093e \u0935 \u090f\u0915\u093e \u0938\u093e\u0927\u094d\u092f\u093e \u092a\u0947\u092f\u093e\u0932\u093e \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0906\u0930\u094b\u0917\u094d\u092f \u0905\u092e\u0943\u0924 \u092c\u0928\u0935\u093e.","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/marathibana.in\/en_us\/category\/health\/"},"img":{"alt_text":"Get Better Results from Lemon Water","src":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/8aa6e-lemon-2350368_640.webp?fit=789%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/8aa6e-lemon-2350368_640.webp?fit=789%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/8aa6e-lemon-2350368_640.webp?fit=789%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/8aa6e-lemon-2350368_640.webp?fit=789%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":66656,"url":"https:\/\/marathibana.in\/en_us\/what-is-high-blood-pressure\/","url_meta":{"origin":128257,"position":1},"title":"What Is High Blood Pressure? | \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u093e\u092f? \u00a0","author":"Marathi Bana","date":"May 28, 2026","format":false,"excerpt":"What Is High Blood Pressure? | \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u093e\u092f? \u0930\u0915\u094d\u0924\u0926\u093e\u092c\u093e\u091a\u0947 \u092a\u094d\u0930\u0915\u093e\u0930, \u0915\u093e\u0930\u0923\u0947, \u0932\u0915\u094d\u0937\u0923\u0947, \u0926\u0941\u0937\u094d\u092a\u0930\u093f\u0923\u093e\u092e, \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0915\u0938\u093e \u0924\u092a\u093e\u0938\u0932\u093e \u091c\u093e\u0924\u094b?, \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0938\u093e\u0920\u0940 \u0909\u092a\u093e\u092f, \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930 \u0935 \u091f\u093e\u0933\u093e\u0935\u092f\u093e\u091a\u0947 \u092a\u0926\u093e\u0930\u094d\u0925.","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/marathibana.in\/en_us\/category\/health\/"},"img":{"alt_text":"What Is High Blood Pressure?","src":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/36b07-chatgpt-image-may-26-2026-10_30_30-am-1.webp?fit=789%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/36b07-chatgpt-image-may-26-2026-10_30_30-am-1.webp?fit=789%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/36b07-chatgpt-image-may-26-2026-10_30_30-am-1.webp?fit=789%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/36b07-chatgpt-image-may-26-2026-10_30_30-am-1.webp?fit=789%2C400&ssl=1&resize=700%2C400 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\u0906\u0923\u093f \u0924\u0943\u092a\u094d\u0924\u0924\u0947\u0932\u093e \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0928 \u0926\u0947\u090a\u0928 \u0935\u091c\u0928 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928\u093e\u0924 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947.","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/marathibana.in\/en_us\/category\/food\/"},"img":{"alt_text":"Health Benefits of Black Gram","src":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/8a968-black-gram.webp?fit=789%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/8a968-black-gram.webp?fit=789%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/8a968-black-gram.webp?fit=789%2C400&ssl=1&resize=525%2C300 1.5x, 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