{"id":53445,"date":"2023-12-14T09:24:31","date_gmt":"2023-12-14T03:54:31","guid":{"rendered":"https:\/\/atomic-temporary-191761021.wpcomstaging.com\/?p=53445"},"modified":"2026-06-01T02:49:50","modified_gmt":"2026-05-31T21:19:50","slug":"health-benefits-of-fig-water","status":"publish","type":"post","link":"https:\/\/marathibana.in\/en_us\/health-benefits-of-fig-water\/","title":{"rendered":"Health Benefits of Fig Water | \u0905\u0902\u091c\u093f\u0930 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u092b\u093e\u092f\u0926\u0947"},"content":{"rendered":"<h2 class=\"wp-block-heading has-medium-font-size\" style=\"line-height:1.5\">Health Benefits of Fig Water | \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0924\u0947 \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u0935\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u092a\u0930\u094d\u092f\u0902\u0924, \u0905\u0902\u091c\u093f\u0930 \u092a\u093e\u0923\u094d\u092f\u093e\u0928\u0947 \u0926\u093f\u0935\u0938\u093e\u091a\u0940 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0905\u0928\u0947\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0933\u0924\u093e\u0924.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u091c\u0917\u093e\u0924\u0940\u0932 \u0905\u0928\u0947\u0915 \u092d\u093e\u0917\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0905\u0902\u091c\u0940\u0930 \u092e\u094d\u0939\u0923\u0942\u0928 \u0913\u0933\u0916\u0932\u0947 \u091c\u093e\u0923\u093e\u0930\u0947 \u092b\u0933 \u0905\u0902\u091c\u0940\u0930 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0938\u092e\u0943\u0926\u094d\u0927 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u093e\u0902\u0938\u093e\u0920\u0940 \u0906\u0923\u093f \u0914\u0937\u0927\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u092b\u093e\u0930 \u092a\u0942\u0930\u094d\u0935\u0940\u092a\u093e\u0938\u0942\u0928 \u092a\u094d\u0930\u0938\u093f\u0926\u094d\u0927 \u0906\u0939\u0947. \u092a\u0930\u0902\u0924\u0941 \u0905\u0902\u091c\u0940\u0930 \u0925\u0947\u091f \u0916\u093e\u0923\u094d\u092f\u093e\u0935\u094d\u092f\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0930\u093e\u0924\u094d\u0930\u092d\u0930 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u092d\u093f\u091c\u0935\u0942\u0928 \u0920\u0947\u0935\u0923\u0947 \u0906\u0923\u093f \u0926\u0941\u0938\u0931\u094d\u092f\u093e \u0926\u093f\u0935\u0936\u0940 \u0938\u0915\u093e\u0933\u0940 \u0905\u0902\u091c\u0940\u0930 \u092e\u093f\u0938\u0933\u0932\u0947\u0932\u0947 \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u0947 \u0939\u0940 \u090f\u0915 \u091c\u0941\u0928\u0940 \u092a\u0926\u094d\u0927\u0924 \u0906\u0939\u0947 \u091c\u0940 \u0924\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0905\u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0906\u0930\u094b\u0917\u094d\u092f \u092b\u093e\u092f\u0926\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u091d\u093e\u0932\u0940 \u0906\u0939\u0947. (Health Benefits of Fig Water )<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0902\u091c\u0940\u0930\u091a\u0947 \u092a\u093e\u0923\u0940 \u0915\u0947\u0935\u0933 \u0924\u092f\u093e\u0930 \u0915\u0930\u0923\u0947 \u0938\u094b\u092a\u0947 \u0928\u093e\u0939\u0940 \u0924\u0930 \u0924\u094d\u092f\u093e\u0924\u0940\u0932 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u093e\u0902\u091a\u0940 \u091c\u0948\u0935\u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u0922\u0935\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u0902\u092f\u0941\u0917\u0947 \u0936\u094b\u0937\u0923\u0947 \u0938\u094b\u092a\u0947 \u0939\u094b\u0924\u0947. \u0928\u093f\u092f\u092e\u093f\u0924\u092a\u0923\u0947 \u0905\u0902\u091c\u0940\u0930\u091a\u0947 \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u0939\u0940 \u092a\u094d\u0930\u092e\u0941\u0916 \u0906\u0930\u094b\u0917\u094d\u092f \u092b\u093e\u092f\u0926\u0947 \u0916\u093e\u0932\u0940 \u0926\u093f\u0932\u0947 \u0906\u0939\u0947\u0924.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h3>Table of Contents<\/h3><ol><li><a href=\"#\u092a\u093e\u091a\u0928-\u0906\u0930\u094b\u0917\u094d\u092f-\u0938\u0941\u0927\u093e\u0930\u0924\u0947\">\u092a\u093e\u091a\u0928 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u0939\u0943\u0926\u092f\u093e\u091a\u094d\u092f\u093e-\u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924\u0947\">\u0939\u0943\u0926\u092f\u093e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u0935\u091c\u0928-\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u093f\u0924-\u0915\u0930\u0923\u094d\u092f\u093e\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924\u0947\">\u0935\u091c\u0928 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932-\u0938\u093e\u0916\u0930\u0947\u091a\u0940-\u092a\u093e\u0924\u0933\u0940-\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924-\u0915\u0930\u0924\u0947\">\u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930\u0947\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u0939\u093e\u0921\u0947-\u092e\u091c\u092c\u0942\u0924-\u0915\u0930\u0924\u0947\">\u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u0924\u094d\u0935\u091a\u0947\u091a\u0947-\u0906\u0930\u094b\u0917\u094d\u092f-\u0938\u0941\u0927\u093e\u0930\u0924\u0947\">\u0924\u094d\u0935\u091a\u0947\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u092a\u094d\u0930\u091c\u0928\u0928-\u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938-\u0938\u092e\u0930\u094d\u0925\u0928-\u0926\u0947\u0924\u0947\">\u092a\u094d\u0930\u091c\u0928\u0928 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938 \u0938\u092e\u0930\u094d\u0925\u0928 \u0926\u0947\u0924\u0947<\/a><\/li><li><a href=\"#\u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915-\u0936\u0915\u094d\u0924\u0940-\u0935\u093e\u0922\u0935\u0924\u0947\">\u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915 \u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0935\u0924\u0947<\/a><\/li><li><a href=\"#\u0935\u093f\u0937\u092c\u093e\u0927\u0947\u092a\u093e\u0938\u0942\u0928-\u092e\u0941\u0915\u094d\u0924-\u0939\u094b\u0923\u094d\u092f\u093e\u0938-\u092e\u0926\u0924-\u0939\u094b\u0924\u0947\">\u0935\u093f\u0937\u092c\u093e\u0927\u0947\u092a\u093e\u0938\u0942\u0928 \u092e\u0941\u0915\u094d\u0924 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947<\/a><\/li><li><a href=\"#\u0938\u093e\u0930\u093e\u0902\u0937\">\u0938\u093e\u0930\u093e\u0902\u0937<\/a><\/li><\/ol><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u092a\u093e\u091a\u0928-\u0906\u0930\u094b\u0917\u094d\u092f-\u0938\u0941\u0927\u093e\u0930\u0924\u0947\"><strong>\u092a\u093e\u091a\u0928 \u0906\u0930\u094b\u0917\u094d\u092f <\/strong><strong>\u0938\u0941\u0927\u093e\u0930\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0902\u091c\u0940\u0930\u093e\u091a\u0947 \u092a\u093e\u0923\u0940 \u0939\u0947 \u090f\u0915 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u092a\u091a\u0928 \u0938\u0939\u093e\u092f\u094d\u092f\u0915 \u0906\u0939\u0947. \u0905\u0902\u091c\u0940\u0930\u092e\u0927\u094d\u092f\u0947 \u0906\u0939\u093e\u0930\u093e\u0924\u0940\u0932 \u092b\u093e\u092f\u092c\u0930 \u092d\u0930\u092a\u0942\u0930 \u0905\u0938\u0924\u093e\u0924, \u091c\u0947 \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0939\u093e\u0932\u091a\u093e\u0932\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u092c\u0926\u094d\u0927\u0915\u094b\u0937\u094d\u0920\u0924\u093e \u0930\u094b\u0916\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0905\u0902\u091c\u0940\u0930 \u092d\u093f\u091c\u0935\u0932\u094d\u092f\u093e\u0928\u0947 \u0924\u094d\u092f\u093e\u0902\u091a\u0940 \u092a\u094b\u0924 \u092e\u090a \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0935\u093f\u0930\u0918\u0933\u0923\u093e\u0930\u0947 \u092b\u093e\u092f\u092c\u0930 \u0938\u094b\u0921\u0932\u0947 \u091c\u093e\u0924\u0947. \u0938\u0915\u093e\u0933\u0940 \u0939\u0947 \u092a\u093e\u0923\u0940 \u092a\u093f\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u091a\u0928\u0938\u0902\u0938\u094d\u0925\u093e \u0938\u094d\u0935\u091a\u094d\u091b \u0939\u094b\u0923\u094d\u092f\u093e\u0938, \u092a\u094b\u091f\u092b\u0941\u0917\u0940 \u0915\u092e\u0940 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u092a\u091a\u0928 \u0938\u0941\u0930\u0933\u0940\u0924 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u0924\u0947 \u0938\u094c\u092e\u094d\u092f \u0930\u0947\u091a\u0915 \u092e\u094d\u0939\u0923\u0942\u0928 \u0926\u0947\u0916\u0940\u0932 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0939\u093e\u0932\u091a\u093e\u0932\u0940\u0902\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940 \u0924\u0947 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u0947. (Health Benefits of Fig Water )<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0939\u0943\u0926\u092f\u093e\u091a\u094d\u092f\u093e-\u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924\u0947\"><strong>\u0939\u0943\u0926\u092f\u093e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0902\u091c\u0940\u0930 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e, \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e \u0906\u0923\u093f \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938\u0928\u0947 \u0938\u092e\u0943\u0926\u094d\u0927 \u0905\u0938\u0924\u093e\u0924. \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u092d\u093f\u091c\u0935\u0932\u094d\u092f\u093e\u0938, \u0939\u0947 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0935\u093f\u0930\u0918\u0933\u0924\u093e\u0924 \u0906\u0923\u093f \u0905\u0902\u091c\u0940\u0930\u091a\u0947 \u092a\u093e\u0923\u0940 \u0939\u0943\u0926\u092f\u093e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u090f\u0915 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u092a\u0947\u092f \u092c\u0928\u0935\u0924\u093e\u0924. \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0938\u094b\u0921\u093f\u092f\u092e\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0939\u094b\u0924\u094b. \u0926\u0941\u0938\u0930\u0940\u0915\u0921\u0947, \u0905\u0901\u091f\u093f\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 \u0911\u0915\u094d\u0938\u093f\u0921\u0947\u091f\u093f\u0935\u094d\u0939 \u0924\u093e\u0923 \u0915\u092e\u0940 \u0915\u0930\u0924\u093e\u0924 \u0906\u0923\u093f \u0927\u092e\u0928\u094d\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 \u091c\u092e\u093e \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927 \u0915\u0930\u0924\u093e\u0924. \u0905\u0902\u091c\u0940\u0930\u091a\u0947 \u092a\u093e\u0923\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u0926\u093e\u092c, \u0939\u0943\u0926\u092f\u0930\u094b\u0917 \u0906\u0923\u093f \u0938\u094d\u091f\u094d\u0930\u094b\u0915\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u094b. (Health Benefits of Fig Water )<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0935\u091c\u0928-\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u093f\u0924-\u0915\u0930\u0923\u094d\u092f\u093e\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924\u0947\"><strong>\u0935\u091c\u0928 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u0915\u093f\u0902\u0935\u093e \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u091a\u093e \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0923\u093e\u0931\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940, \u0905\u0902\u091c\u0940\u0930\u091a\u0947 \u092a\u093e\u0923\u0940 \u0906\u0939\u093e\u0930\u093e\u0924 \u090f\u0915 \u0938\u094d\u092e\u093e\u0930\u094d\u091f \u092d\u0930 \u0905\u0938\u0942 \u0936\u0915\u0924\u0947. \u0905\u0902\u091c\u0940\u0930\u092e\u0927\u0940\u0932 \u092b\u093e\u092f\u092c\u0930 \u092a\u094b\u091f\u092d\u0930\u092a\u0923\u093e\u091a\u0940 \u092d\u093e\u0935\u0928\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0924\u0947, \u0905\u0928\u093e\u0935\u0936\u094d\u092f\u0915 \u0907\u091a\u094d\u091b\u093e \u0915\u092e\u0940 \u0915\u0930\u0924\u0947. \u0930\u093f\u0915\u093e\u092e\u094d\u092f\u093e \u092a\u094b\u091f\u0940 \u0905\u0902\u091c\u0940\u0930\u091a\u0947 \u092a\u093e\u0923\u0940 \u092a\u093f\u0932\u094d\u092f\u093e\u0928\u0947 \u091a\u092f\u093e\u092a\u091a\u092f \u0938\u0941\u0930\u0942 \u0939\u094b\u090a \u0936\u0915\u0924\u094b \u0906\u0923\u093f \u0905\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u0930 \u0915\u0945\u0932\u0930\u0940\u091c \u0928 \u091c\u094b\u0921\u0924\u093e \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u090a\u0930\u094d\u091c\u093e \u092e\u093f\u0933\u0942 \u0936\u0915\u0924\u0947. \u0924\u0947 \u0925\u094b\u0921\u0947 \u0917\u094b\u0921 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947, \u0924\u0947 \u0938\u093e\u0916\u0930\u0947\u091a\u094d\u092f\u093e \u092a\u0947\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u090f\u0915 \u0928\u093f\u0930\u094b\u0917\u0940 \u092a\u0930\u094d\u092f\u093e\u092f \u092e\u094d\u0939\u0923\u0942\u0928 \u0926\u0947\u0916\u0940\u0932 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947. (Health Benefits of Fig Water )<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932-\u0938\u093e\u0916\u0930\u0947\u091a\u0940-\u092a\u093e\u0924\u0933\u0940-\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924-\u0915\u0930\u0924\u0947\"><strong>\u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930\u0947\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915\u0930\u093f\u0924\u094d\u092f\u093e \u0917\u094b\u0921 \u0905\u0938\u0942\u0928\u0939\u0940, \u0905\u0902\u091c\u0940\u0930\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0947 \u0938\u0902\u092f\u0941\u0917\u0947 \u0905\u0938\u0924\u093e\u0924 \u091c\u0947 \u0915\u092e\u0940 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924. \u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u0905\u0902\u091c\u0940\u0930\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u092c\u093e\u092f\u094b\u090f\u0915\u094d\u091f\u093f\u0935\u094d\u0939 \u092a\u0926\u093e\u0930\u094d\u0925 \u0905\u0938\u0924\u093e\u0924 \u091c\u0947 \u0907\u0928\u094d\u0938\u0941\u0932\u093f\u0928 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0938\u0941\u0927\u093e\u0930\u0924\u093e\u0924. \u0905\u092d\u094d\u092f\u093e\u0938\u093e\u0924\u0942\u0928 \u0905\u0938\u0947 \u0926\u093f\u0938\u0942\u0928 \u0906\u0932\u0947 \u0906\u0939\u0947 \u0915\u0940 \u0905\u0902\u091c\u0940\u0930\u091a\u094d\u092f\u093e \u092a\u093e\u0928\u093e\u0902\u091a\u0947 \u0905\u0930\u094d\u0915 \u0917\u094d\u0932\u0941\u0915\u094b\u091c\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0915\u092e\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947 \u0906\u0923\u093f \u0928\u093f\u092f\u092e\u093f\u0924\u092a\u0923\u0947 \u0905\u0902\u091c\u0940\u0930\u091a\u0947 \u092a\u093e\u0923\u0940 \u092a\u093f\u0932\u094d\u092f\u093e\u0928\u0947\u0939\u0940 \u0905\u0938\u0947\u091a \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0933\u0942 \u0936\u0915\u0924\u093e\u0924. \u0924\u0925\u093e\u092a\u093f, \u092e\u0927\u0941\u092e\u0947\u0939 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0928\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0924\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0924\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e\u0935\u0947.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0939\u093e\u0921\u0947-\u092e\u091c\u092c\u0942\u0924-\u0915\u0930\u0924\u0947\"><strong>\u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0902\u091c\u0940\u0930 \u0939\u0947 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0906\u0923\u093f \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e\u091a\u093e \u090f\u0915 \u0909\u0924\u094d\u0924\u092e \u0938\u094d\u0930\u094b\u0924 \u0906\u0939\u0947 &#8211; \u0939\u093e\u0921\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u091c\u092c\u0941\u0924\u0940\u0938\u093e\u0920\u0940 \u0906\u0923\u093f \u0918\u0928\u0924\u0947\u0938\u093e\u0920\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0905\u0938\u0932\u0947\u0932\u0947 \u0926\u094b\u0928 \u0916\u0928\u093f\u091c\u0947. \u092d\u093f\u091c\u0935\u0932\u094d\u092f\u093e\u0935\u0930, \u0939\u0947 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0905\u0902\u0936\u0924\u0903 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0938\u094b\u0921\u0932\u0947 \u091c\u093e\u0924\u093e\u0924, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0947 \u0936\u0930\u0940\u0930\u093e\u0926\u094d\u0935\u093e\u0930\u0947 \u0905\u0927\u093f\u0915 \u0938\u0939\u091c\u092a\u0923\u0947 \u0936\u094b\u0937\u0932\u0947 \u091c\u093e\u0924\u093e\u0924. \u0926\u0930\u0930\u094b\u091c \u0905\u0902\u091c\u0940\u0930\u091a\u0947 \u092a\u093e\u0923\u0940 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u092a\u094b\u0930\u094b\u0938\u093f\u0938 \u0906\u0923\u093f \u0938\u093e\u0902\u0927\u0947\u0926\u0941\u0916\u0940\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0906\u091c\u093e\u0930\u093e\u0902\u0928\u093e \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0924\u093e \u092f\u0947\u0924\u094b, \u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u0935\u0943\u0926\u094d\u0927 \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0902\u092e\u0927\u094d\u092f\u0947. (Health Benefits of Fig Water )<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0924\u094d\u0935\u091a\u0947\u091a\u0947-\u0906\u0930\u094b\u0917\u094d\u092f-\u0938\u0941\u0927\u093e\u0930\u0924\u0947\"><strong>\u0924\u094d\u0935\u091a\u0947\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0902\u091c\u0940\u0930\u093e\u091a\u0947 \u092a\u093e\u0923\u0940 \u090f\u0915 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0921\u093f\u091f\u0949\u0915\u094d\u0938\u093f\u092b\u093e\u092f\u0930 \u0906\u0939\u0947. \u0905\u0902\u091c\u0940\u0930\u092e\u0927\u0940\u0932 \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 \u0906\u0923\u093f \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947 \u0905\u0915\u093e\u0932\u0940 \u0935\u0943\u0926\u094d\u0927\u0924\u094d\u0935 \u0906\u0923\u093f \u0928\u093f\u0938\u094d\u0924\u0947\u091c \u0924\u094d\u0935\u091a\u0947\u0938\u093e\u0920\u0940 \u091c\u092c\u093e\u092c\u0926\u093e\u0930 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u092e\u0941\u0915\u094d\u0924 \u0930\u0945\u0921\u093f\u0915\u0932\u094d\u0938\u0936\u0940 \u0932\u0922\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924. \u0905\u0902\u091c\u0940\u0930\u091a\u0947 \u092a\u093e\u0923\u0940 \u0928\u093f\u092f\u092e\u093f\u0924\u092a\u0923\u0947 \u092a\u093f\u0932\u094d\u092f\u093e\u0928\u0947 \u0924\u094d\u0935\u091a\u093e \u0906\u0924\u0942\u0928 \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f \u0939\u094b\u0924\u0947, \u092e\u0941\u0930\u0941\u092e\u0947 \u0915\u092e\u0940 \u0939\u094b\u0924\u093e\u0924 \u0906\u0923\u093f \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u091a\u092e\u0915 \u092f\u0947\u0924\u0947. \u0915\u093e\u0939\u0940 \u0932\u094b\u0915 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092b\u093e\u092f\u0926\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u092b\u0947\u0938 \u092e\u093e\u0938\u094d\u0915 \u092e\u094d\u0939\u0923\u0942\u0928 \u092d\u093f\u091c\u0935\u0932\u0947\u0932\u0947 \u0905\u0902\u091c\u0940\u0930\u091a\u093e \u0932\u0917\u0926\u093e \u0926\u0947\u0916\u0940\u0932 \u0932\u093e\u0935\u0924\u093e\u0924. (Health Benefits of Fig Water )<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u092a\u094d\u0930\u091c\u0928\u0928-\u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938-\u0938\u092e\u0930\u094d\u0925\u0928-\u0926\u0947\u0924\u0947\"><strong>\u092a\u094d\u0930\u091c\u0928\u0928 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938 \u0938\u092e\u0930\u094d\u0925\u0928 \u0926\u0947\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u092a\u093e\u0930\u0902\u092a\u093e\u0930\u093f\u0915\u092a\u0923\u0947, \u092d\u093f\u091c\u0935\u0932\u0947\u0932\u0947 \u0905\u0902\u091c\u0940\u0930 \u092a\u0941\u0930\u0941\u0937 \u0906\u0923\u093f \u092e\u0939\u093f\u0932\u093e \u0926\u094b\u0918\u093e\u0902\u092e\u0927\u094d\u092f\u0947\u0939\u0940 \u092a\u094d\u0930\u091c\u0928\u0928 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u0905\u0902\u091c\u0940\u0930\u091a\u0947 \u092a\u093e\u0923\u0940 \u0938\u0939\u0928\u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0935\u0942\u0928 \u0906\u0923\u093f \u0938\u0902\u092a\u094d\u0930\u0947\u0930\u0915\u093e\u0902\u091a\u0947 \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0930\u0942\u0928 \u092a\u094d\u0930\u091c\u0928\u0928 \u0915\u094d\u0937\u092e\u0924\u093e \u0938\u0941\u0927\u093e\u0930\u0924\u0947 \u0905\u0938\u0947 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u0932\u094b\u0939 \u0906\u0923\u093f \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938\u091a\u0947 \u0938\u092e\u0943\u0926\u094d\u0927 \u092a\u094d\u0930\u092e\u093e\u0923 \u090f\u0915\u0942\u0923 \u092a\u094d\u0930\u091c\u0928\u0928 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938 \u0926\u0947\u0916\u0940\u0932 \u0938\u092e\u0930\u094d\u0925\u0928 \u0926\u0947\u0924\u0947 \u0906\u0923\u093f \u092e\u093e\u0938\u093f\u0915 \u092a\u093e\u0933\u0940\u091a\u094d\u092f\u093e \u0924\u094d\u0930\u093e\u0938 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915-\u0936\u0915\u094d\u0924\u0940-\u0935\u093e\u0922\u0935\u0924\u0947\"><strong>\u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915 \u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0935\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u090f, \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 \u0906\u0923\u093f \u0935\u093f\u0935\u093f\u0927 \u0905\u0901\u091f\u093f\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 \u0938\u093e\u0930\u0916\u094d\u092f\u093e \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u093e\u0902\u0928\u0940 \u0938\u092e\u0943\u0926\u094d\u0927 \u0905\u0938\u0932\u0947\u0932\u0947 \u0905\u0902\u091c\u0940\u0930 \u092a\u093e\u0923\u0940 \u0936\u0930\u0940\u0930\u093e\u091a\u0940 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0938\u0902\u0930\u0915\u094d\u0937\u0923 \u092f\u0902\u0924\u094d\u0930\u0923\u093e \u0935\u093e\u0922\u0935\u0924\u0947. \u0924\u0947 \u0928\u093f\u092f\u092e\u093f\u0924\u092a\u0923\u0947 \u092a\u093f\u0932\u094d\u092f\u093e\u0928\u0947 \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930 \u0915 \u0936\u0915\u094d\u0924\u0940 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0947, \u0938\u0902\u0938\u0930\u094d\u0917 \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u0915\u094d\u092f\u0924\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u0936\u0930\u0940\u0930 \u0906\u091c\u093e\u0930\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0932\u0935\u0915\u0930 \u092c\u0930\u0947 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. (Health Benefits of Fig Water )<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0935\u093f\u0937\u092c\u093e\u0927\u0947\u092a\u093e\u0938\u0942\u0928-\u092e\u0941\u0915\u094d\u0924-\u0939\u094b\u0923\u094d\u092f\u093e\u0938-\u092e\u0926\u0924-\u0939\u094b\u0924\u0947\"><strong>\u0935\u093f\u0937\u092c\u093e\u0927\u0947\u092a\u093e\u0938\u0942\u0928 \u092e\u0941\u0915\u094d\u0924 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0902\u091c\u0940\u0930 \u092a\u093e\u0923\u0940 \u090f\u0915 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u092a\u0947\u092f \u092e\u094d\u0939\u0923\u0942\u0928 \u0915\u093e\u092e \u0915\u0930\u0924\u0947. \u0924\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0935\u093f\u0937\u093e\u0930\u0940 \u092a\u0926\u093e\u0930\u094d\u0925 \u092c\u093e\u0939\u0947\u0930 \u0915\u093e\u0922\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947, \u0930\u0915\u094d\u0924 \u0936\u0941\u0926\u094d\u0927 \u0915\u0930\u0924\u0947 \u0906\u0923\u093f \u092f\u0915\u0943\u0924\u093e\u091a\u0947 \u0915\u093e\u0930\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947. \u0939\u0947 \u0921\u093f\u091f\u0949\u0915\u094d\u0938\u093f\u092b\u093e\u092f\u093f\u0902\u0917 \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u091a\u093e\u0902\u0917\u0932\u0947 \u092a\u091a\u0928, \u0938\u094d\u0935\u091a\u094d\u091b \u0924\u094d\u0935\u091a\u093e \u0906\u0923\u093f \u090f\u0915\u0942\u0923 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947\u0924\u0947. (Health Benefits of Fig Water )<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0938\u093e\u0930\u093e\u0902\u0937\"><strong>\u0938\u093e\u0930\u093e\u0902\u0937<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0902\u091c\u0940\u0930 \u092a\u093e\u0923\u0940 \u0939\u0947 \u090f\u0915 \u0938\u093e\u0927\u0947, \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0906\u0923\u093f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u093e\u0902\u0928\u0940 \u092d\u0930\u0932\u0947\u0932\u0947 \u092a\u0947\u092f \u0906\u0939\u0947 \u091c\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0935\u093f\u0935\u093f\u0927 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u092b\u093e\u092f\u0926\u0947 \u0906\u0939\u0947\u0924. \u092a\u091a\u0928\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0924\u0947 \u0939\u0943\u0926\u092f \u0906\u0923\u093f \u0939\u093e\u0921\u093e\u0902\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u092a\u0930\u094d\u092f\u0902\u0924, \u0924\u094d\u0935\u091a\u093e \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u092a\u0930\u094d\u092f\u0902\u0924 \u0906\u0923\u093f \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915 \u0936\u0915\u094d\u0924\u0940\u0932\u093e \u0906\u0927\u093e\u0930 \u0926\u0947\u0923\u094d\u092f\u093e\u092a\u0930\u094d\u092f\u0902\u0924, \u0924\u0947 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0926\u0948\u0928\u0902\u0926\u093f\u0928 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u0947\u0924 \u0938\u092e\u093e\u0935\u093f\u0937\u094d\u091f \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u0905\u0928\u0947\u0915 \u0915\u093e\u0930\u0923\u0947 \u0906\u0939\u0947\u0924. \u092b\u0915\u094d\u0924 \u0926\u094b\u0928 \u0924\u0947 \u0924\u0940\u0928 \u0938\u0941\u0915\u094d\u092f\u093e \u0905\u0902\u091c\u0940\u0930 \u0930\u093e\u0924\u094d\u0930\u092d\u0930 \u090f\u0915\u093e \u0917\u094d\u0932\u093e\u0938 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u092d\u093f\u091c\u0935\u093e \u0906\u0923\u093f \u0926\u0941\u0938\u0931\u094d\u092f\u093e \u0926\u093f\u0935\u0936\u0940 \u0938\u0915\u093e\u0933\u0940 \u0930\u093f\u0915\u093e\u092e\u094d\u092f\u093e \u092a\u094b\u091f\u0940 \u092a\u093e\u0923\u0940 \u092a\u094d\u092f\u093e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0909\u092a\u093e\u092f\u093e\u092a\u094d\u0930\u092e\u093e\u0923\u0947, \u0938\u0902\u092f\u092e \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u093e \u0906\u0939\u0947. \u0928\u093f\u092f\u092e\u093f\u0924\u092a\u0923\u0947 \u0905\u0902\u091c\u0940\u0930 \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u0947 \u0939\u0947 \u0928\u093f\u0930\u094b\u0917\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u0915\u0921\u0947 \u090f\u0915 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u092a\u093e\u090a\u0932 \u0905\u0938\u0942 \u0936\u0915\u0924\u0947. (Health Benefits of Fig Water )<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u091f\u0940\u092a:<\/strong> \u092f\u093e \u0935\u0947\u092c\u0938\u093e\u0907\u091f\u0935\u0930 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0947\u0932\u0947\u0932\u0940 \u092e\u093e\u0939\u093f\u0924\u0940 \u0935\u094d\u092f\u093e\u0935\u0938\u093e\u092f\u093f\u0915 \u0935\u0948\u0926\u094d\u092f\u0915\u0940\u092f \u0938\u0932\u094d\u0932\u093e, \u0928\u093f\u0926\u093e\u0928 \u0915\u093f\u0902\u0935\u093e \u0909\u092a\u091a\u093e\u0930\u093e\u0902\u0928\u093e \u092a\u0930\u094d\u092f\u093e\u092f \u092e\u094d\u0939\u0923\u0942\u0928 \u0905\u092d\u093f\u092a\u094d\u0930\u0947\u0924 \u0915\u093f\u0902\u0935\u093e \u0928\u093f\u0939\u093f\u0924 \u0928\u093e\u0939\u0940; \u0924\u094d\u092f\u093e\u0910\u0935\u091c\u0940, \u092f\u093e \u0938\u093e\u0907\u091f\u0935\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0905\u0938\u0932\u0947\u0932\u0940 \u0938\u0930\u094d\u0935 \u092e\u093e\u0939\u093f\u0924\u0940, \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0947\u0935\u0933 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092e\u093e\u0939\u093f\u0924\u0940\u091a\u094d\u092f\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u093e\u0928\u0947 \u0906\u0939\u0947. \u092f\u093e \u0935\u0947\u092c\u0938\u093e\u0907\u091f\u091a\u094d\u092f\u093e \u0935\u093e\u091a\u0915\u093e\u0902\u0928\u0940 \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0935\u0948\u0926\u094d\u092f\u0915\u0940\u092f \u0938\u094d\u0925\u093f\u0924\u0940 \u0915\u093f\u0902\u0935\u093e \u0909\u092a\u091a\u093e\u0930\u093e\u0902\u091a\u094d\u092f\u093e \u0938\u0902\u0926\u0930\u094d\u092d\u093e\u0924 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u094d\u092f\u093e\u0935\u093e.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2022\/08\/17\/health-benefits-of-cactus\/\" target=\"_blank\" rel=\"noreferrer noopener\">Health Benefits of Cactus | \u0915\u0945\u0915\u094d\u091f\u0938\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u092b\u093e\u092f\u0926\u0947<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2025\/01\/20\/know-the-health-benefits-of-oranges\/\">Know the health benefits of oranges | \u0938\u0902\u0924\u094d\u0930\u094d\u092f\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u092b\u093e\u092f\u0926\u0947<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2021\/12\/19\/most-useful-herbs-for-type2-diabetes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Most Useful Herbs for Type2 Diabetes | \u092e\u0927\u0941\u092e\u0947\u0939 \u0914\u0937\u0927\u0940 \u0935\u0928\u0938\u094d\u092a\u0924\u0940<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0906\u092e\u091a\u094d\u092f\u093e <a href=\"https:\/\/etopcollection.blogspot.com\/\" target=\"_blank\" rel=\"noopener\">Etopcollection<\/a> \u0935\u0947\u092c\u0938\u093e\u0908\u091f\u0932\u093e \u091c\u0930\u0941\u0930 \u092d\u0947\u091f \u0926\u094d\u092f\u093e, \u0924\u0938\u0947\u091a \u0936\u0948\u0915\u094d\u0937\u0923\u093f\u0915 \u092e\u093e\u0939\u093f\u0924\u0940\u0938\u093e\u0920\u0940 <a href=\"https:\/\/dnyanjyotcpr.blogspot.com\/\" target=\"_blank\" rel=\"noopener\">&#8220;\u091c\u094d\u091e\u093e\u0928\u091c\u094d\u092f\u094b\u0924&#8221;<\/a> \u0936\u0948\u0915\u094d\u0937\u0923\u093f\u0915 \u092e\u0930\u093e\u0920\u0940 \u0938\u0902\u0915\u0947\u0924 \u0938\u094d\u0925\u0933\u093e\u0932\u093e \u092d\u0947\u091f \u0926\u094d\u092f\u093e.<\/p>\n\n\n<div class=\"pt-cv-wrapper\">Error: View <strong>55cff900qc<\/strong> may not exist<\/div>","protected":false},"excerpt":{"rendered":"<p>Health Benefits of Fig Water | \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0924\u0947 \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u0935\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u092a\u0930\u094d\u092f\u0902\u0924, \u0905\u0902\u091c\u093f\u0930 \u092a\u093e\u0923\u094d\u092f\u093e\u0928\u0947 \u0926\u093f\u0935\u0938\u093e\u091a\u0940 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0905\u0928\u0947\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0933\u0942 \u0936\u0915\u0924\u093e\u0924, \u0915\u0938\u0947 \u0924\u0947 \u0918\u094d\u092f\u093e \u091c\u093e\u0923\u0942\u0928.<\/p>","protected":false},"author":0,"featured_media":110445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowq9zgCw:productID":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Health Benefits of Fig Water | \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0924\u0947 \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u0935\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u092a\u0930\u094d\u092f\u0902\u0924, \u0905\u0902\u091c\u093f\u0930 \u092a\u093e\u0923\u094d\u092f\u093e\u0928\u0947 \u0926\u093f\u0935\u0938\u093e\u091a\u0940 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0905\u0928\u0947\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0933\u0942 \u0936\u0915\u0924\u093e\u0924, \u0915\u0938\u0947 \u0924\u0947 \u0918\u094d\u092f\u093e \u091c\u093e\u0923\u0942\u0928.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[337],"tags":[277230],"class_list":["post-53445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-trending"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/e74f6-fig-4467933_640.webp?fit=789%2C400&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pcYBNH-dU1","jetpack-related-posts":[{"id":78949,"url":"https:\/\/marathibana.in\/en_us\/know-the-power-of-fig-water\/","url_meta":{"origin":53445,"position":0},"title":"Know the power of fig water | \u0905\u0902\u091c\u0940\u0930 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u0915\u094d\u0924\u0940","author":"","date":"February 24, 2025","format":false,"excerpt":"Know the power of fig water | \u0905\u0902\u091c\u0940\u0930 \u092a\u093e\u0923\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0905, \u092c \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947, \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e, \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e, \u091c\u0938\u094d\u0924, \u0924\u093e\u0902\u092c\u0947, \u092e\u0901\u0917\u0928\u0940\u091c \u0935 \u0932\u094b\u0939 \u092f\u093e\u0938\u0939 \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0935\u0947 \u0906\u0923\u093f \u0916\u0928\u093f\u091c\u0947 \u0905\u0938\u0924\u093e\u0924.","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/marathibana.in\/en_us\/category\/health\/"},"img":{"alt_text":"Know the power of fig water","src":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/8afee-dried-figs-617753_1280.webp?fit=789%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/8afee-dried-figs-617753_1280.webp?fit=789%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/8afee-dried-figs-617753_1280.webp?fit=789%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/8afee-dried-figs-617753_1280.webp?fit=789%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":67705,"url":"https:\/\/marathibana.in\/en_us\/know-the-importance-of-fig-in-diet\/","url_meta":{"origin":53445,"position":1},"title":"Know the Importance of fig in diet | \u0930\u094b\u091c\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924\u0940\u0932 \u0905\u0902\u091c\u0940\u0930\u091a\u0947 \u092e\u0939\u0924\u094d\u0935","author":"","date":"October 8, 2024","format":false,"excerpt":"Know the Importance of fig in diet | \u0905\u0902\u091c\u0940\u0930 \u0924\u093e\u091c\u0947 \u0915\u093f\u0902\u0935\u093e \u0935\u093e\u0933\u0932\u0947\u0932\u0947 \u0926\u094b\u0928\u094d\u0939\u0940\u092e\u0927\u094d\u092f\u0947 \u092b\u093e\u092f\u092c\u0930 \u0905\u0938\u0924\u0947. \u0924\u0947 \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0935 \u0906\u0923\u093f \u0916\u0928\u093f\u091c\u0947 \u092f\u093e\u0902\u0928\u0940 \u092a\u0930\u093f\u092a\u0942\u0930\u094d\u0923 \u0906\u0939\u0947\u0924. \u0930\u094b\u091c\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924\u0940\u0932 \u0905\u0902\u091c\u0940\u0930\u093e\u091a\u094d\u092f\u093e \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u092b\u093e\u092f\u0926\u094d\u092f\u093e\u0902\u092c\u0926\u094d\u0926\u0932 \u0905\u0927\u093f\u0915 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e.","rel":"","context":"In 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