{"id":65546,"date":"2024-10-13T10:39:21","date_gmt":"2024-10-13T05:09:21","guid":{"rendered":"https:\/\/atomic-temporary-191761021.wpcomstaging.com\/?p=65546"},"modified":"2026-06-01T03:18:01","modified_gmt":"2026-05-31T21:48:01","slug":"how-green-cardamom-is-useful","status":"publish","type":"post","link":"https:\/\/marathibana.in\/en_us\/how-green-cardamom-is-useful\/","title":{"rendered":"How Green Cardamom is Useful | \u0939\u093f\u0930\u0935\u0940 \u0935\u0947\u0932\u091a\u0940 \u0915\u0936\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947"},"content":{"rendered":"<h2 class=\"wp-block-heading has-text-align-left has-medium-font-size\" style=\"line-height:1.5\">How Green Cardamom is Useful | \u092e\u0938\u093e\u0932\u094d\u092f\u093e\u0902\u091a\u0940 \u0930\u093e\u0923\u0940 \u092e\u094d\u0939\u0923\u0942\u0928 \u0913\u0933\u0916\u0932\u0940 \u091c\u093e\u0923\u093e\u0930\u0940 \u0939\u093f\u0930\u0935\u0940 \u0935\u0947\u0932\u091a\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0936\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947 \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;\u092e\u0938\u093e\u0932\u094d\u092f\u093e\u0902\u091a\u0940 \u0930\u093e\u0923\u0940&#8221; \u092e\u094d\u0939\u0923\u0942\u0928 \u0913\u0933\u0916\u0932\u0940 \u091c\u093e\u0923\u093e\u0930\u0940 \u0939\u093f\u0930\u0935\u0940 \u0935\u0947\u0932\u091a\u0940 \u0939\u0940 \u0915\u0947\u0935\u0933 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u091a\u0935\u0926\u093e\u0930 \u092d\u0930 \u0918\u093e\u0932\u0923\u094d\u092f\u093e\u092c\u0930\u094b\u092c\u0930 \u092a\u093e\u0930\u0902\u092a\u093e\u0930\u093f\u0915 \u0914\u0937\u0927\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0936\u0924\u0915\u093e\u0928\u0941\u0936\u0924\u0915\u0947 \u0924\u094d\u092f\u093e\u091a\u093e \u0909\u0932\u094d\u0932\u0947\u0916\u0928\u0940\u092f \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u092b\u093e\u092f\u0926\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924 \u0906\u0939\u0947. (How Green Cardamom is Useful)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u092d\u093e\u0930\u0924 \u0906\u0923\u093f \u0906\u0917\u094d\u0928\u0947\u092f \u0906\u0936\u093f\u092f\u093e\u0924\u0940\u0932 \u0915\u093e\u0939\u0940 \u092d\u093e\u0917\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092e\u0942\u0933 \u0905\u0938\u0932\u0947\u0932\u093e \u0939\u093e \u0938\u0941\u0917\u0902\u0927\u0940 \u092e\u0938\u093e\u0932\u093e \u0915\u0947\u0935\u0933 \u0924\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0917\u094b\u0921, \u0924\u093f\u0916\u091f \u091a\u0935\u0940\u0938\u093e\u0920\u0940\u091a \u0928\u093e\u0939\u0940 \u0924\u0930 \u0924\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0914\u0937\u0927\u0940 \u0917\u0941\u0923\u0927\u0930\u094d\u092e\u093e\u0902\u0938\u093e\u0920\u0940 \u0926\u0947\u0916\u0940\u0932 \u092e\u094c\u0932\u094d\u092f\u0935\u093e\u0928 \u0906\u0939\u0947. \u092a\u091a\u0928\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0924\u0947 \u0924\u094b\u0902\u0921\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u092a\u0930\u094d\u092f\u0902\u0924, \u0939\u093f\u0930\u0935\u0940 \u0935\u0947\u0932\u091a\u0940 \u0935\u093f\u0935\u093f\u0927 \u092b\u093e\u092f\u0926\u0947 \u0926\u0947\u0924\u0947. \u0939\u093f\u0930\u0935\u0940 \u0935\u0947\u0932\u091a\u0940 \u0915\u0936\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u0947 \u092f\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u092e\u093e\u0930\u094d\u0917 \u0916\u093e\u0932\u0940 \u0926\u093f\u0932\u0947 \u0906\u0939\u0947\u0924.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h3>Table of Contents<\/h3><ol><li><a href=\"#\u092a\u091a\u0928\u093e\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924\u0947\">\u092a\u091a\u0928\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u0924\u094b\u0902\u0921\u093e\u091a\u094d\u092f\u093e-\u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e-\u092e\u0926\u0924-\u0915\u0930\u0924\u0947\">\u0924\u094b\u0902\u0921\u093e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915-\u0921\u093f\u091f\u0949\u0915\u094d\u0938\u093f\u092b\u093e\u092f\u0930-\u092e\u094d\u0939\u0923\u0942\u0928-\u0915\u093e\u092e-\u0915\u0930\u0924\u0947\">\u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0921\u093f\u091f\u0949\u0915\u094d\u0938\u093f\u092b\u093e\u092f\u0930 \u092e\u094d\u0939\u0923\u0942\u0928 \u0915\u093e\u092e \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u0936\u094d\u0935\u0938\u0928-\u0906\u0930\u094b\u0917\u094d\u092f-\u0935\u093e\u0922\u0935\u0924\u0947\">\u0936\u094d\u0935\u0938\u0928 \u0906\u0930\u094b\u0917\u094d\u092f \u0935\u093e\u0922\u0935\u0924\u0947<\/a><\/li><li><a href=\"#\u0930\u0915\u094d\u0924\u0926\u093e\u092c-\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u093f\u0924-\u0915\u0930\u0923\u094d\u092f\u093e\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924\u0947\">\u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u0935\u091c\u0928-\u0915\u092e\u0940-\u0915\u0930\u0923\u094d\u092f\u093e\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924\u0947\">\u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u092e\u0942\u0921-\u0906\u0923\u093f-\u092e\u093e\u0928\u0938\u093f\u0915-\u0906\u0930\u094b\u0917\u094d\u092f-\u0935\u093e\u0922\u0935\u0924\u0947\">\u092e\u0942\u0921 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u0935\u093e\u0922\u0935\u0924\u0947<\/a><\/li><li><a href=\"#\u0926\u093e\u0939\u0915-\u0935\u093f\u0930\u094b\u0927\u0940-\u092b\u093e\u092f\u0926\u0947-\u092a\u094d\u0930\u0926\u093e\u0928-\u0915\u0930\u0924\u0947\">\u0926\u093e\u0939\u0915-\u0935\u093f\u0930\u094b\u0927\u0940 \u092b\u093e\u092f\u0926\u0947 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938\u092e\u0927\u094d\u092f\u0947-\u0938\u092e\u0943\u0926\u094d\u0927\">\u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938\u092e\u0927\u094d\u092f\u0947 \u0938\u092e\u0943\u0926\u094d\u0927<\/a><\/li><li><a href=\"#\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/a><\/li><\/ol><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u092a\u091a\u0928\u093e\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924\u0947\"><strong>\u092a\u091a\u0928\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0939\u093f\u0930\u0935\u094d\u092f\u093e \u0935\u0947\u0932\u091a\u0940\u091a\u094d\u092f\u093e \u0938\u0930\u094d\u0935\u093e\u0924 \u092a\u094d\u0930\u0938\u093f\u0926\u094d\u0927 \u092b\u093e\u092f\u0926\u094d\u092f\u093e\u0902\u092a\u0948\u0915\u0940 \u090f\u0915 \u092e\u094d\u0939\u0923\u091c\u0947 \u092a\u091a\u0928 \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u0924\u094d\u092f\u093e\u091a\u0940 \u0915\u094d\u0937\u092e\u0924\u093e. \u0924\u0947 \u092a\u093e\u091a\u0915 \u090f\u0902\u091c\u093e\u0907\u092e\u094d\u0938\u091a\u094d\u092f\u093e \u0938\u094d\u0930\u093e\u0935\u093e\u0932\u093e \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092a\u094b\u091f \u0905\u0928\u094d\u0928 \u0905\u0927\u093f\u0915 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u0947\u0928\u0947 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0935\u0947\u0932\u091a\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u094b\u091f\u092b\u0941\u0917\u0940, \u0917\u0945\u0938 \u0906\u0923\u093f \u0905\u092a\u091a\u0928 \u0915\u092e\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u0947. \u092a\u093e\u0930\u0902\u092a\u093e\u0930\u093f\u0915 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0914\u0937\u0927\u093e\u0902\u092e\u0927\u094d\u092f\u0947, \u0924\u0947 \u092c\u0939\u0941\u0924\u0947\u0915\u0926\u093e \u092e\u0933\u092e\u0933 \u0906\u0923\u093f \u091b\u093e\u0924\u0940\u0924 \u091c\u0933\u091c\u0933 \u092f\u093e\u0935\u0930 \u0909\u092a\u093e\u092f \u092e\u094d\u0939\u0923\u0942\u0928 \u0935\u093e\u092a\u0930\u0932\u0947 \u091c\u093e\u0924\u0947. \u091c\u0947\u0935\u0923\u093e\u0928\u0902\u0924\u0930 \u092b\u0915\u094d\u0924 \u0915\u093e\u0939\u0940 \u0935\u0947\u0932\u091a\u0940\u091a\u094d\u092f\u093e \u0936\u0947\u0902\u0917\u093e \u091a\u093e\u0935\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u094d\u0935\u093e\u0938 \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0939\u094b\u0924\u094b \u0906\u0923\u093f \u092a\u091a\u0928 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0924\u094b\u0902\u0921\u093e\u091a\u094d\u092f\u093e-\u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e-\u092e\u0926\u0924-\u0915\u0930\u0924\u0947\"><strong>\u0924\u094b\u0902\u0921\u093e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0939\u093f\u0930\u0935\u094d\u092f\u093e \u0935\u0947\u0932\u091a\u0940\u092e\u0927\u094d\u092f\u0947 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u092c\u0945\u0915\u094d\u091f\u0947\u0930\u093f\u092f\u093e\u091a\u094d\u092f\u093e \u0935\u093e\u0922\u0940\u0938 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927 \u0915\u0930\u0923\u093e\u0930\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0905\u0938\u0924\u094b \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0947 \u0924\u094b\u0902\u0921\u093e\u091a\u094d\u092f\u093e \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u0947\u0938\u093e\u0920\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u0947. \u0924\u0947 \u0924\u094b\u0902\u0921\u093e\u091a\u0940 \u0926\u0941\u0930\u094d\u0917\u0902\u0927\u0940, \u0939\u093f\u0930\u0921\u094d\u092f\u093e\u0902\u091a\u0947 \u0938\u0902\u0938\u0930\u094d\u0917 \u0906\u0923\u093f \u0926\u093e\u0924 \u0915\u093f\u0921\u0923\u094d\u092f\u093e\u0936\u0940 \u0932\u0922\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u092c\u0930\u0947\u091a \u0932\u094b\u0915 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915\u0930\u093f\u0924\u094d\u092f\u093e \u0924\u094d\u092f\u093e\u0902\u091a\u093e \u0936\u094d\u0935\u093e\u0938 \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0935\u0947\u0932\u091a\u0940\u091a\u094d\u092f\u093e \u092c\u093f\u092f\u093e \u091a\u0918\u0933\u0924\u093e\u0924, \u0915\u093e\u0930\u0923 \u0939\u093e \u092e\u0938\u093e\u0932\u093e \u0924\u094b\u0902\u0921\u093e\u0924\u0940\u0932 \u0926\u0941\u0930\u094d\u0917\u0902\u0927\u0940 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0923\u093e\u0930\u0947 \u092c\u0945\u0915\u094d\u091f\u0947\u0930\u093f\u092f\u093e \u0915\u093e\u0922\u0942\u0928 \u091f\u093e\u0915\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u094b. \u092f\u093e\u0935\u094d\u092f\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u0924\u094d\u092f\u093e\u091a\u0947 \u0926\u093e\u0939\u0915-\u0935\u093f\u0930\u094b\u0927\u0940 \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0924\u094b\u0902\u0921\u093e\u091a\u094d\u092f\u093e \u0915\u093f\u0930\u0915\u094b\u0933 \u091c\u0933\u091c\u0933\u0940\u0932\u093e \u0936\u093e\u0902\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924 \u0906\u0923\u093f \u0939\u093f\u0930\u0921\u094d\u092f\u093e\u0902\u092e\u0927\u0940\u0932 \u0905\u0938\u094d\u0935\u0938\u094d\u0925\u0924\u093e \u0915\u092e\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924. (How Green Cardamom is Useful)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915-\u0921\u093f\u091f\u0949\u0915\u094d\u0938\u093f\u092b\u093e\u092f\u0930-\u092e\u094d\u0939\u0923\u0942\u0928-\u0915\u093e\u092e-\u0915\u0930\u0924\u0947\"><strong>\u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0921\u093f\u091f\u0949\u0915\u094d\u0938\u093f\u092b\u093e\u092f\u0930 \u092e\u094d\u0939\u0923\u0942\u0928 \u0915\u093e\u092e \u0915\u0930\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0935\u0947\u0932\u091a\u0940 \u0924\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0921\u093f\u091f\u0949\u0915\u094d\u0938\u093f\u092b\u093e\u092f\u093f\u0902\u0917 \u0917\u0941\u0923\u0927\u0930\u094d\u092e\u093e\u0902\u0938\u093e\u0920\u0940 \u0913\u0933\u0916\u0932\u0940 \u091c\u093e\u0924\u0947. \u0928\u093f\u0930\u094b\u0917\u0940 \u092f\u0915\u0943\u0924\u093e\u091a\u0947 \u0915\u093e\u0930\u094d\u092f \u0935\u093e\u0922\u0935\u0942\u0928 \u0906\u0923\u093f \u0930\u0915\u094d\u0924\u093e\u092d\u093f\u0938\u0930\u0923 \u0938\u0941\u0927\u093e\u0930\u0942\u0928 \u0924\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0935\u093f\u0937\u093e\u0930\u0940 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u093e\u0922\u0942\u0928 \u091f\u093e\u0915\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0935\u0947\u0932\u091a\u0940\u092e\u0927\u0940\u0932 \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 \u092e\u0941\u0915\u094d\u0924 \u0930\u0945\u0921\u093f\u0915\u0932\u094d\u0938\u0928\u093e \u0928\u093f\u0937\u094d\u092a\u094d\u0930\u092d \u0915\u0930\u0924\u093e\u0924, \u092a\u0947\u0936\u0940\u0902\u0928\u093e \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0935\u093e\u091a\u0935\u0924\u093e\u0924 \u0906\u0923\u093f \u090f\u0915\u0942\u0923 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e \u0906\u0927\u093e\u0930 \u0926\u0947\u0924\u093e\u0924. \u091a\u0939\u093e\u092e\u0927\u094d\u092f\u0947 \u0915\u093f\u0902\u0935\u093e \u091c\u0947\u0935\u0923\u093e\u0924 \u092e\u0938\u093e\u0932\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0938\u094d\u0935\u0930\u0942\u092a\u093e\u0924 \u0935\u0947\u0932\u091a\u0940\u091a\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0936\u0930\u0940\u0930\u093e\u0938\u093e\u0920\u0940 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0936\u0941\u0926\u094d\u0927\u0940\u0915\u0930\u0923 \u092a\u094d\u0930\u092d\u093e\u0935\u093e\u0924 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947\u090a \u0936\u0915\u0924\u0947. (How Green Cardamom is Useful)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0936\u094d\u0935\u0938\u0928-\u0906\u0930\u094b\u0917\u094d\u092f-\u0935\u093e\u0922\u0935\u0924\u0947\"><strong>\u0936\u094d\u0935\u0938\u0928 \u0906\u0930\u094b\u0917\u094d\u092f \u0935\u093e\u0922\u0935\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0939\u093f\u0930\u0935\u0940 \u0935\u0947\u0932\u091a\u0940 \u092a\u093e\u0930\u0902\u092a\u093e\u0930\u093f\u0915\u092a\u0923\u0947 \u0936\u094d\u0935\u0938\u0928\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u0935\u0930 \u0909\u092a\u091a\u093e\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0935\u093e\u092a\u0930\u0932\u0940 \u091c\u093e\u0924\u0947. \u0924\u094d\u092f\u093e\u091a\u0947 \u0926\u093e\u0939\u0915-\u0935\u093f\u0930\u094b\u0927\u0940 \u0906\u0923\u093f \u092a\u094d\u0930\u0924\u093f\u091c\u0948\u0935\u093f\u0915 \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0924\u0947 \u0930\u0915\u094d\u0924\u0938\u0902\u091a\u092f, \u0916\u094b\u0915\u0932\u093e \u0906\u0923\u093f \u092c\u094d\u0930\u093e\u0901\u0915\u093e\u092f\u091f\u093f\u0938 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0920\u0930\u0924\u093e\u0924. \u0935\u0947\u0932\u091a\u0940-\u092e\u093f\u0938\u0933\u0932\u0947\u0932\u093e \u091a\u0939\u093e \u092a\u093f\u0923\u0947 \u0915\u093f\u0902\u0935\u093e \u0924\u094d\u092f\u093e\u091a\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0924\u0947\u0932\u0947 \u0936\u094d\u0935\u093e\u0938 \u0918\u0947\u0923\u094d\u092f\u093e\u0928\u0947 \u0928\u093e\u0915\u093e\u0924\u0940\u0932 \u092e\u093e\u0930\u094d\u0917 \u0938\u093e\u092b \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u0936\u094d\u0935\u093e\u0938\u094b\u091a\u094d\u091b\u0935\u093e\u0938 \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0947 \u090f\u0915 \u092e\u094c\u0932\u094d\u092f\u0935\u093e\u0928 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0909\u092a\u093e\u092f \u092c\u0928\u0924\u0947, \u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u0938\u0930\u094d\u0926\u0940 \u0906\u0923\u093f \u092b\u094d\u0932\u0942\u091a\u094d\u092f\u093e \u0939\u0902\u0917\u093e\u092e\u093e\u0924. (How Green Cardamom is Useful)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0930\u0915\u094d\u0924\u0926\u093e\u092c-\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u093f\u0924-\u0915\u0930\u0923\u094d\u092f\u093e\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924\u0947\"><strong>\u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u092d\u094d\u092f\u093e\u0938\u093e\u0902\u0935\u0930\u0942\u0928 \u0905\u0938\u0947 \u0926\u093f\u0938\u0942\u0928 \u0906\u0932\u0947 \u0906\u0939\u0947 \u0915\u0940 \u0935\u0947\u0932\u091a\u0940 \u0924\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092e\u0942\u0924\u094d\u0930\u0935\u0930\u094d\u0927\u0915 \u0906\u0923\u093f \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f \u092a\u094d\u0930\u092d\u093e\u0935\u093e\u0902\u092e\u0941\u0933\u0947 \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947. \u0935\u0947\u0932\u091a\u0940\u091a\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0936\u0930\u0940\u0930\u093e\u0924\u0942\u0928 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092a\u093e\u0923\u0940 \u0915\u093e\u0922\u0942\u0928 \u091f\u093e\u0915\u0923\u094d\u092f\u093e\u0938, \u0930\u0915\u094d\u0924\u0935\u093e\u0939\u093f\u0928\u094d\u092f\u093e\u0902\u0935\u0930\u0940\u0932 \u0924\u093e\u0923 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u0930\u0915\u094d\u0924\u093e\u092d\u093f\u0938\u0930\u0923 \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947. \u0939\u0947, \u0911\u0915\u094d\u0938\u093f\u0921\u0947\u091f\u093f\u0935\u094d\u0939 \u0924\u093e\u0923\u093e\u0936\u0940 \u0932\u0922\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0915\u094d\u0937\u092e\u0924\u0947\u0938\u0939, \u0935\u0947\u0932\u091a\u0940 \u0939\u0943\u0926\u092f\u093e\u0932\u093e \u0905\u0928\u0941\u0915\u0942\u0932 \u092e\u0938\u093e\u0932\u093e \u092c\u0928\u0935\u0924\u0947. (How Green Cardamom is Useful)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0935\u091c\u0928-\u0915\u092e\u0940-\u0915\u0930\u0923\u094d\u092f\u093e\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924\u0947\"><strong>\u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0939\u093f\u0930\u0935\u0940 \u0935\u0947\u0932\u091a\u0940 \u091a\u092f\u093e\u092a\u091a\u092f \u0935\u093e\u0922\u0935\u0942\u0928 \u0906\u0923\u093f \u092a\u091a\u0928\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0942\u0928 \u0935\u091c\u0928 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928\u093e\u0924 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947. \u0924\u094d\u092f\u093e\u091a\u0947 \u092e\u0942\u0924\u094d\u0930\u0935\u0930\u094d\u0927\u0915 \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924, \u0924\u0930 \u0924\u094d\u092f\u093e\u0924\u0940\u0932 \u0905\u0901\u091f\u093f\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f \u0918\u091f\u0915 \u091a\u0930\u092c\u0940 \u091a\u092f\u093e\u092a\u091a\u092f \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924. \u091a\u0939\u093e, \u0938\u094d\u092e\u0942\u0926\u0940 \u0915\u093f\u0902\u0935\u093e \u091c\u0947\u0935\u0923\u093e\u0924 \u0935\u0947\u0932\u091a\u0940\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0928\u093f\u0930\u094b\u0917\u0940 \u0935\u091c\u0928 \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u091a\u093e \u090f\u0915 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u092a\u0930\u0902\u0924\u0941 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092e\u093e\u0930\u094d\u0917 \u0905\u0938\u0942 \u0936\u0915\u0924\u094b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u092e\u0942\u0921-\u0906\u0923\u093f-\u092e\u093e\u0928\u0938\u093f\u0915-\u0906\u0930\u094b\u0917\u094d\u092f-\u0935\u093e\u0922\u0935\u0924\u0947\"><strong>\u092e\u0942\u0921 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u0935\u093e\u0922\u0935\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0935\u094d\u092f\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u0935\u0947\u0932\u091a\u0940\u091a\u093e \u092e\u0928\u093e\u0935\u0930 \u0936\u093e\u0902\u0924 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u0921\u0924\u094b \u0905\u0938\u0947 \u0926\u0947\u0916\u0940\u0932 \u091c\u094d\u091e\u093e\u0924 \u0906\u0939\u0947. \u0935\u0947\u0932\u091a\u0940\u092e\u0927\u0940\u0932 \u0938\u0941\u0917\u0902\u0927\u0940 \u0938\u0902\u092f\u0941\u0917\u0947 \u0924\u093e\u0923, \u091a\u093f\u0902\u0924\u093e \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0925\u0915\u0935\u093e \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924. \u092a\u093e\u0930\u0902\u092a\u093e\u0930\u093f\u0915 \u092a\u0926\u094d\u0927\u0924\u0940\u0902\u092e\u0927\u094d\u092f\u0947, \u0935\u0947\u0932\u091a\u0940\u091a\u093e \u0935\u093e\u092a\u0930 \u0905\u0928\u0947\u0915\u0926\u093e \u0905\u0930\u094b\u092e\u093e\u0925\u0947\u0930\u092a\u0940 \u0906\u0923\u093f \u0939\u0930\u094d\u092c\u0932 \u091f\u0940\u092e\u0927\u094d\u092f\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e, \u0935\u093f\u0936\u094d\u0930\u093e\u0902\u0924\u0940 \u0906\u0923\u093f \u090f\u0915\u0942\u0923\u091a \u0915\u0932\u094d\u092f\u093e\u0923\u093e\u091a\u0940 \u092d\u093e\u0935\u0928\u093e \u0935\u093e\u0922\u0935\u093f\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. (How Green Cardamom is Useful)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0926\u093e\u0939\u0915-\u0935\u093f\u0930\u094b\u0927\u0940-\u092b\u093e\u092f\u0926\u0947-\u092a\u094d\u0930\u0926\u093e\u0928-\u0915\u0930\u0924\u0947\"><strong>\u0926\u093e\u0939\u0915-\u0935\u093f\u0930\u094b\u0927\u0940 \u092b\u093e\u092f\u0926\u0947 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u0940\u0928 \u0926\u093e\u0939 \u0938\u0902\u0927\u093f\u0935\u093e\u0924 \u0924\u0947 \u0939\u0943\u0926\u092f\u0930\u094b\u0917\u093e\u092a\u0930\u094d\u092f\u0902\u0924 \u0905\u0928\u0947\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u0936\u0940 \u091c\u094b\u0921\u0932\u0947\u0932\u093e \u0906\u0939\u0947. \u0939\u093f\u0930\u0935\u094d\u092f\u093e \u0935\u0947\u0932\u091a\u0940\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0947 \u0938\u0902\u092f\u0941\u0917\u0947 \u0905\u0938\u0924\u093e\u0924 \u091c\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0926\u093e\u0939 \u0906\u0923\u093f \u0911\u0915\u094d\u0938\u093f\u0921\u0947\u091f\u093f\u0935\u094d\u0939 \u0924\u093e\u0923 \u0915\u092e\u0940 \u0915\u0930\u0924\u093e\u0924. \u092f\u093e \u092e\u0938\u093e\u0932\u094d\u092f\u093e\u091a\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u093e\u092a\u0930 \u0938\u093e\u0902\u0927\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u094b, \u0938\u094c\u092e\u094d\u092f \u0935\u0947\u0926\u0928\u093e \u0915\u092e\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u094b \u0906\u0923\u093f \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915 \u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0935\u0942 \u0936\u0915\u0924\u094b. (How Green Cardamom is Useful)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938\u092e\u0927\u094d\u092f\u0947-\u0938\u092e\u0943\u0926\u094d\u0927\"><strong>\u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938\u092e\u0927\u094d\u092f\u0947 \u0938\u092e\u0943\u0926\u094d\u0927<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0935\u0947\u0932\u091a\u0940\u092e\u0927\u094d\u092f\u0947 \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 \u0905\u0938\u0924\u093e\u0924, \u091c\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u092e\u0941\u0915\u094d\u0924 \u0930\u0945\u0921\u093f\u0915\u0932\u094d\u0938\u091a\u094d\u092f\u093e \u0928\u0941\u0915\u0938\u093e\u0928\u093e\u092a\u093e\u0938\u0942\u0928 \u0935\u093e\u091a\u0935\u0923\u094d\u092f\u093e\u0924 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u092c\u091c\u093e\u0935\u0924\u093e\u0924. \u0939\u0947 \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 \u092a\u0947\u0936\u0940\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938, \u0935\u0943\u0926\u094d\u0927\u0924\u094d\u0935\u093e\u0932\u093e \u092e\u0902\u0926\u093e\u0935\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u092e\u0927\u0941\u092e\u0947\u0939 \u0906\u0923\u093f \u0915\u0930\u094d\u0915\u0930\u094b\u0917\u093e\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u0940\u0928 \u0906\u091c\u093e\u0930\u093e\u0902\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924. \u0930\u094b\u091c\u091a\u094d\u092f\u093e \u091c\u0947\u0935\u0923\u093e\u0924 \u0935\u0947\u0932\u091a\u0940 \u0918\u093e\u0932\u0923\u0947 \u0939\u093e \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938\u091a\u0947 \u0938\u0947\u0935\u0928 \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u091a\u093e \u090f\u0915 \u0938\u094b\u092a\u093e \u0906\u0923\u093f \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u092e\u093e\u0930\u094d\u0917 \u0905\u0938\u0942 \u0936\u0915\u0924\u094b. (How Green Cardamom is Useful)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937\"><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0939\u093f\u0930\u0935\u0940 \u0935\u0947\u0932\u091a\u0940 \u0906\u0930\u094b\u0917\u094d\u092f \u092b\u093e\u092f\u0926\u094d\u092f\u093e\u0902\u091a\u0940 \u090f\u0915 \u0936\u0915\u094d\u0924\u0940 \u0906\u0939\u0947. \u092a\u091a\u0928\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0923\u0947 \u0906\u0923\u093f \u0924\u094b\u0902\u0921\u093e\u091a\u0940 \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0924\u0947 \u0936\u094d\u0935\u0938\u0928 \u0906\u0930\u094b\u0917\u094d\u092f \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938 \u0938\u092e\u0930\u094d\u0925\u0928 \u0926\u0947\u0923\u094d\u092f\u093e\u092a\u0930\u094d\u092f\u0902\u0924, \u0939\u0947 \u091b\u094b\u091f\u0947 \u0939\u093f\u0930\u0935\u0947 \u0936\u0947\u0902\u0917 \u090f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0938\u093e\u0927\u0928 \u0906\u0939\u0947.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u091a\u0939\u093e, \u0915\u0930\u0940, \u092e\u093f\u0937\u094d\u091f\u093e\u0928\u094d\u0928 \u0915\u093f\u0902\u0935\u093e \u092b\u0915\u094d\u0924 \u0936\u0947\u0902\u0917\u093e \u091a\u0918\u0933\u0923\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0935\u0947\u0932\u091a\u0940\u091a\u093e \u0926\u0948\u0928\u0902\u0926\u093f\u0928 \u091c\u0940\u0935\u0928\u093e\u0924 \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u090f\u0915\u0942\u0923 \u0906\u0930\u094b\u0917\u094d\u092f \u0906\u0923\u093f \u091a\u0948\u0924\u0928\u094d\u092f \u0935\u093e\u0922\u0942 \u0936\u0915\u0924\u0947. \u091a\u0935, \u0938\u0941\u0917\u0902\u0927 \u0906\u0923\u093f \u0914\u0937\u0927\u0940 \u0917\u0941\u0923\u0927\u0930\u094d\u092e\u093e\u0902\u091a\u0947 \u0924\u094d\u092f\u093e\u091a\u0947 \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0938\u0902\u092f\u094b\u091c\u0928 \u0939\u093f\u0930\u0935\u0940 \u0935\u0947\u0932\u091a\u0940 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0918\u0930\u093e\u0924 \u0916\u0930\u094b\u0916\u0930\u091a \u090f\u0915 \u0905\u092e\u0942\u0932\u094d\u092f \u092e\u0938\u093e\u0932\u093e \u092c\u0928\u0935\u0924\u0947. (How Green Cardamom is Useful)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2026\/02\/05\/why-chew-elaichi-at-night\/\" target=\"_blank\" rel=\"noreferrer noopener\">Why Chew Elaichi at Night? | \u0930\u093e\u0924\u094d\u0930\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 \u0915\u093e \u091a\u0918\u0933\u093e\u0935\u0940?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2025\/11\/07\/why-eat-dragon-fruit-daily\/\" target=\"_blank\" rel=\"noreferrer noopener\">Why Eat Dragon Fruit Daily? | \u0921\u094d\u0930\u0945\u0917\u0928 \u092b\u094d\u0930\u0942\u091f \u0926\u0930\u0930\u094b\u091c \u0915\u093e \u0916\u093e\u0935\u0947?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2024\/09\/20\/when-to-avoid-eating-walnuts\/\" target=\"_blank\" rel=\"noreferrer noopener\">When to avoid eating walnuts? | \u0905\u0915\u094d\u0930\u094b\u0921 \u0916\u093e\u0923\u0947 \u0915\u0927\u0940 \u091f\u093e\u0933\u093e\u0935\u0947?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2026\/03\/09\/why-drink-black-coffee-in-the-morning\/\" target=\"_blank\" rel=\"noreferrer noopener\">Why drink black coffee in the morning? | \u0938\u0915\u093e\u0933\u0940 \u092c\u094d\u0932\u0945\u0915 \u0915\u0949\u092b\u0940 \u0915\u093e \u092a\u094d\u092f\u093e\u0935\u0940?<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0906\u092e\u091a\u094d\u092f\u093e&nbsp;<a href=\"https:\/\/etopcollection.blogspot.com\/\" target=\"_blank\" rel=\"noopener\">Etopcollection<\/a>&nbsp;\u0935\u0947\u092c\u0938\u093e\u0908\u091f\u0932\u093e \u091c\u0930\u0941\u0930 \u092d\u0947\u091f \u0926\u094d\u092f\u093e, \u0924\u0938\u0947\u091a&nbsp;<a href=\"https:\/\/marathibana.in\/en_us\/2023\/12\/29\/how-to-earn-money-through-a-website\/?swcfpc=1\">\u0936\u0948\u0915\u094d\u0937\u0923\u093f\u0915<\/a>&nbsp;\u092e\u093e\u0939\u093f\u0924\u0940\u0938\u093e\u0920\u0940&nbsp;<a href=\"https:\/\/dnyanjyotcpr.blogspot.com\/\" target=\"_blank\" rel=\"noopener\">\u201c\u091c\u094d\u091e\u093e\u0928\u091c\u094d\u092f\u094b\u0924\u201d<\/a>&nbsp;<a href=\"https:\/\/marathibana.in\/en_us\/2024\/09\/12\/iphone-16-pro-max-price-features\/?swcfpc=1\">&nbsp;\u0936\u0948\u0915\u094d\u0937\u0923\u093f\u0915<\/a>&nbsp;\u092e\u0930\u093e\u0920\u0940 \u0938\u0902\u0915\u0947\u0924 \u0938\u094d\u0925\u0933\u093e\u0932\u093e \u092d\u0947\u091f \u0926\u094d\u092f\u093e.<\/p>\n\n\n<div class=\"pt-cv-wrapper\">Error: View <strong>55cff900qc<\/strong> may not exist<\/div>","protected":false},"excerpt":{"rendered":"<p>How Green Cardamom is Useful | \u092e\u0938\u093e\u0932\u094d\u092f\u093e\u0902\u091a\u0940 \u0930\u093e\u0923\u0940 \u092e\u094d\u0939\u0923\u0942\u0928 \u0913\u0933\u0916\u0932\u0940 \u091c\u093e\u0923\u093e\u0930\u0940 \u0939\u093f\u0930\u0935\u0940 \u0935\u0947\u0932\u091a\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0936\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947 \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e.<\/p>","protected":false},"author":0,"featured_media":114704,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowq9zgCw:productID":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"How Green Cardamom is Useful | \u092e\u0938\u093e\u0932\u094d\u092f\u093e\u0902\u091a\u0940 \u0930\u093e\u0923\u0940 \u092e\u094d\u0939\u0923\u0942\u0928 \u0913\u0933\u0916\u0932\u0940 \u091c\u093e\u0923\u093e\u0930\u0940 \u0939\u093f\u0930\u0935\u0940 \u0935\u0947\u0932\u091a\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0936\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947 \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[586],"tags":[277230],"class_list":["post-65546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-trending"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/b6e02-cardamom-6939528_640-99.webp?fit=789%2C400&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pcYBNH-h3c","jetpack-related-posts":[{"id":112238,"url":"https:\/\/marathibana.in\/en_us\/benefits-of-chewing-cardamom\/","url_meta":{"origin":65546,"position":0},"title":"Benefits of Chewing Cardamom | \u0935\u0947\u0932\u091a\u0940 \u091a\u0918\u0933\u0923\u094d\u092f\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947","author":"Marathi Bana","date":"October 25, 2025","format":false,"excerpt":"Benefits of Chewing Cardamom | \u0935\u0947\u0932\u091a\u0940 \u091a\u0918\u0933\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u093e\u091a\u0915 \u090f\u0902\u091c\u093e\u0907\u092e\u094d\u0938 \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0939\u094b\u0924\u093e\u0924, \u0924\u0930 \u0924\u094d\u092f\u093e\u091a\u0947 \u0938\u0941\u0917\u0902\u0927\u0940 \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0924\u094b\u0902\u0921\u093e\u091a\u094d\u092f\u093e \u0926\u0941\u0930\u094d\u0917\u0902\u0927\u0940\u0936\u0940 \u0932\u0922\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u0918\u0936\u093e\u0924\u0940\u0932 \u0916\u0935\u0916\u0935 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924.","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/marathibana.in\/en_us\/category\/health\/"},"img":{"alt_text":"Benefits of Chewing Cardamom","src":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/37e05-cardamom-8187172_640-1.webp?fit=789%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/37e05-cardamom-8187172_640-1.webp?fit=789%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/37e05-cardamom-8187172_640-1.webp?fit=789%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/37e05-cardamom-8187172_640-1.webp?fit=789%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":120484,"url":"https:\/\/marathibana.in\/en_us\/why-chew-elaichi-at-night\/","url_meta":{"origin":65546,"position":1},"title":"Why Chew Elaichi at Night? | \u0930\u093e\u0924\u094d\u0930\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 \u0915\u093e \u091a\u0918\u0933\u093e\u0935\u0940?","author":"Marathi Bana","date":"February 5, 2026","format":false,"excerpt":"Why Chew Elaichi at Night? | \u0907\u0932\u093e\u092f\u091a\u0940 \u0939\u093e \u0915\u0947\u0935\u0933 \u092e\u0938\u093e\u0932\u094d\u092f\u093e\u0924\u0940\u0932 \u090f\u0915 \u092a\u0926\u093e\u0930\u094d\u0925 \u0928\u0938\u0942\u0928 \u201c\u0930\u093e\u0924\u094d\u0930\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 \u0915\u093e \u091a\u0918\u0933\u093e\u0935\u0940\u201d \u0939\u0947 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915\u093e\u0928\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0924\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947.","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/marathibana.in\/en_us\/category\/health\/"},"img":{"alt_text":"Why Chew Elaichi at Night?","src":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/456a8-panchenko_karyna-cardamom-6939529_1280.webp?fit=789%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/456a8-panchenko_karyna-cardamom-6939529_1280.webp?fit=789%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/456a8-panchenko_karyna-cardamom-6939529_1280.webp?fit=789%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/456a8-panchenko_karyna-cardamom-6939529_1280.webp?fit=789%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":33458,"url":"https:\/\/marathibana.in\/en_us\/what-is-the-right-stage-to-eat-banana\/","url_meta":{"origin":65546,"position":2},"title":"What is the right stage to eat banana? | \u0915\u0947\u0933\u0940 \u0915\u0936\u0940 \u0916\u093e\u0935\u0940","author":"","date":"September 17, 2022","format":false,"excerpt":"What is the right stage to eat banana? | \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u091f\u092a\u094d\u092a\u094d\u092f\u093e\u0935\u0930 \u0915\u0947\u0933\u0940 \u0938\u0930\u094d\u0935\u093e\u0924 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0905\u0938\u0924\u0947, \u0939\u093f\u0930\u0935\u0940, \u092a\u093f\u0935\u0933\u0940, \u0924\u092a\u0915\u093f\u0930\u0940 \u0915\u093f\u0902\u0935\u093e \u092a\u0942\u0930\u094d\u0923 \u092a\u093f\u0915\u0932\u0947\u0932\u0940. in Marathi","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/marathibana.in\/en_us\/category\/food\/"},"img":{"alt_text":"What is the right stage to eat banana?","src":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/f6f63-what-is-the-right-stage-to-eat-banana-e1752042356860.webp?fit=789%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/f6f63-what-is-the-right-stage-to-eat-banana-e1752042356860.webp?fit=789%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/f6f63-what-is-the-right-stage-to-eat-banana-e1752042356860.webp?fit=789%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/f6f63-what-is-the-right-stage-to-eat-banana-e1752042356860.webp?fit=789%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":18203,"url":"https:\/\/marathibana.in\/en_us\/how-to-make-green-bananas-ripen-faster\/","url_meta":{"origin":65546,"position":3},"title":"How to make green bananas ripen faster |\u0915\u0947\u0933\u0940 \u092a\u093f\u0915\u0935\u0923\u0947","author":"","date":"April 30, 2022","format":false,"excerpt":"How to make green bananas ripen faster | \u0939\u093f\u0930\u0935\u0940 \u0915\u0947\u0933\u0940 \u091c\u0932\u0926 \u092a\u0915\u094d\u0935 \u0915\u0936\u0940 \u0915\u0930\u093e\u0935\u0940? \u0924\u0938\u0947\u091a, \u092a\u093f\u0915\u0932\u0947\u0932\u0940 \u0915\u0947\u0933\u0940 \u091c\u093e\u0938\u094d\u0924 \u0926\u093f\u0935\u0938 \u091f\u093f\u0915\u0935\u0923\u094d\u092f\u093e\u091a\u0947 \u092e\u093e\u0930\u094d\u0917. in Marathi","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/marathibana.in\/en_us\/category\/food\/"},"img":{"alt_text":"How to make green bananas ripen faster","src":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/79a03-banana-3964193_640.webp?fit=789%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/79a03-banana-3964193_640.webp?fit=789%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/79a03-banana-3964193_640.webp?fit=789%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/79a03-banana-3964193_640.webp?fit=789%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":21669,"url":"https:\/\/marathibana.in\/en_us\/herbs-control-high-blood-pressure\/","url_meta":{"origin":65546,"position":4},"title":"Herbs Control High Blood Pressure | \u0909\u091a\u094d\u091a\u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923","author":"","date":"April 14, 2022","format":false,"excerpt":"Herbs Control High Blood Pressure | \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923, \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u092a\u093e\u0924\u0933\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940, \u092f\u093e \u0914\u0937\u0927\u0940 \u0935\u0928\u0938\u094d\u092a\u0924\u0940\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e. in Marathi","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/marathibana.in\/en_us\/category\/health\/"},"img":{"alt_text":"Herbs Control High Blood 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\u0926\u094d\u0930\u093e\u0915\u094d\u0937\u0947","author":"","date":"January 17, 2024","format":false,"excerpt":"Which grapes are the healthiest one? | \u0939\u093f\u0930\u0935\u0940, \u0915\u093e\u0933\u0940 \u0906\u0923\u093f \u0932\u093e\u0932 \u0926\u094d\u0930\u093e\u0915\u094d\u0937\u0947 \u092f\u093e \u0938\u0930\u094d\u0935\u093e\u0902\u092a\u0948\u0915\u0940 \u0915\u094b\u0923\u0924\u0940 \u0926\u094d\u0930\u093e\u0915\u094d\u0937\u0947 \u0938\u0930\u094d\u0935\u093e\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u0906\u0939\u0947\u0924 \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e.","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/marathibana.in\/en_us\/category\/food\/"},"img":{"alt_text":"Which grapes are the healthiest one?","src":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/f8208-grapes-5889697_640.webp?fit=789%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/f8208-grapes-5889697_640.webp?fit=789%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/f8208-grapes-5889697_640.webp?fit=789%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/f8208-grapes-5889697_640.webp?fit=789%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/posts\/65546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/comments?post=65546"}],"version-history":[{"count":0,"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/posts\/65546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/media\/114704"}],"wp:attachment":[{"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/media?parent=65546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/categories?post=65546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/tags?post=65546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}