{"id":7428,"date":"2021-07-15T18:00:29","date_gmt":"2021-07-15T12:30:29","guid":{"rendered":"https:\/\/atomic-temporary-191761021.wpcomstaging.com\/?p=7428"},"modified":"2026-06-01T02:02:37","modified_gmt":"2026-05-31T20:32:37","slug":"the-amazing-benefits-of-coconut-water","status":"publish","type":"post","link":"https:\/\/marathibana.in\/en_us\/the-amazing-benefits-of-coconut-water\/","title":{"rendered":"The Amazing Benefits of Coconut Water | \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u092a\u094d\u092f\u093e"},"content":{"rendered":"<h2 class=\"wp-block-heading has-medium-font-size\" id=\"the-amazing-benefits-of-coconut-water-\u0926-\u0935-\u091a-\u0915\u0930\u0923-\u0906\u0923-\u0928-\u0930\u0933-\u0924-\u092a-\u0923-\u0939-\u0915-\u0935\u0933-\u092a-\u0923-\u0928-\u0939-\u0924\u0930-\u0924-\u092f-\u0924-\u092b-\u092f\u092c\u0930-\u0935-\u0939-\u091f-\u092e-\u0928-\u0938-\u0906\u0923-\u0905\u0928-\u0915-\u092e\u0939\u0924-\u0935-\u091a-\u092f-\u0916\u0928-\u091c-\u091a-\u0916\u091c-\u0928-\u0906\u0939\" style=\"line-height:1.5\">The Amazing Benefits of Coconut Water | <strong>\u0928\u093e\u0930\u0933\u093e\u0924 <\/strong>\u0915\u0947\u0935\u0933 \u092a\u093e\u0923\u0940 \u0928\u093e\u0939\u0940 \u0924\u0930 \u0924\u094d\u092f\u093e\u0924 \u092b\u093e\u092f\u092c\u0930, \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 \u0906\u0923\u093f \u0905\u0928\u0947\u0915 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u094d\u092f\u093e \u0916\u0928\u093f\u091c\u093e\u0902\u091a\u093e \u0916\u091c\u0940\u0928\u093e \u0906\u0939\u0947.<\/h2>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0905\u0932\u093f\u0915\u0921\u091a\u094d\u092f\u093e \u0915\u093e\u0933\u093e\u0924 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u090f\u0915 \u0905\u0924\u093f\u0936\u092f \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u092a\u0947\u092f \u092c\u0928\u0932\u0947 \u0906\u0939\u0947; \u0924\u0947 \u0924\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u091a\u0935\u0926\u093e\u0930, \u0938\u094d\u092b\u0942\u0930\u094d\u0924\u0940\u0926\u093e\u092f\u0915 \u0906\u0923\u093f \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0917\u0941\u0923\u0927\u0930\u094d\u092e\u093e\u0902\u092e\u0941\u0933\u0947. \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u092e\u094d\u0939\u0923\u091c\u0947 \u0928\u093e\u0930\u0933\u093e\u091a\u094d\u092f\u093e \u0906\u0924 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915\u0930\u093f\u0924\u094d\u092f\u093e; \u0905\u0938\u094d\u0924\u093f\u0924\u094d\u0924\u094d\u0935\u093e\u0924 \u0905\u0938\u0932\u0947\u0932\u093e \u0938\u094d\u0935\u091a\u094d\u091b, \u092a\u093e\u0923\u094d\u092f\u093e\u0938\u093e\u0930\u0916\u093e \u0926\u094d\u0930\u0935. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947\u091a \u092e\u0930\u093e\u0920\u0940\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0947 \u092e\u094d\u0939\u091f\u0932\u0947 \u091c\u093e\u0924\u0947 \u0915\u0940; &#8216;\u0926\u0947\u0935\u093e\u091a\u0940 \u0915\u0930\u0923\u0940 \u0906\u0923\u093f \u0928\u093e\u0930\u0933\u093e\u0924 \u092a\u093e\u0923\u0940&#8217;. The Amazing Benefits of Coconut Water<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0928\u093e\u0930\u0933\u093e\u092e\u0927\u094d\u092f\u0947 \u092a\u093e\u0923\u0940 \u0906\u0923\u093f \u0928\u093e\u0930\u0933\u093e\u091a\u093e \u092e\u093e\u0902\u0938\u0933 \u092d\u093e\u0917 \u0905\u0938\u0947 \u0926\u094b\u0928\u094d\u0939\u0940 \u0905\u0938\u0924\u093e\u0924; \u0939\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940, \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f\u094d\u0938 \u0906\u0923\u093f \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u094d\u0938\u0938\u0939 \u0905\u0932\u094d\u092a \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092c\u0928\u0932\u0947\u0932\u0947 \u0906\u0939\u0947. \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f\u091a\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947; \u090f\u0915 \u0917\u094d\u0932\u093e\u0938 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092a\u093e\u0923\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u093e\u0923\u094d\u092f\u093e\u092a\u0947\u0915\u094d\u0937\u093e \u092a\u0941\u0928\u0930\u094d\u092a\u094d\u0930\u0938\u093e\u0930; \u0906\u0923\u093f \u092a\u0941\u0928\u0930\u094d\u092a\u094d\u0930\u093e\u092a\u094d\u0924\u0940\u0938\u093e\u0920\u0940 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. <\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0915\u092e\u0940 \u0915\u0930\u0923\u0947, \u0905\u0901\u091f\u093f\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f\u094d\u0938\u0932\u093e \u091a\u093e\u0932\u0928\u093e \u0926\u0947\u0923\u0947; \u0906\u0923\u093f \u092e\u0942\u0924\u094d\u0930\u092a\u093f\u0902\u0921\u093e\u0924\u0940\u0932 \u0916\u0921\u0947 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927 \u092f\u093e\u0938\u0939 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u0940\u0928 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0939\u094b\u0923\u093e\u0930\u094d\u200d\u092f\u093e \u0938\u0902\u092d\u093e\u0935\u094d\u092f \u092b\u093e\u092f\u0926\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092c\u0930\u0947\u091a \u0932\u094b\u0915 \u0928\u093e\u0930\u0933\u093e\u091a\u0947 \u092a\u093e\u0923\u0940 \u092a\u093f\u0924\u093e\u0924. \u0939\u093f\u0930\u0935\u094d\u092f\u093e \u0928\u093e\u0930\u0933\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0924 \u0938\u094d\u092a\u0937\u094d\u091f \u0926\u094d\u0930\u0935 \u0924\u092f\u093e\u0930 \u0939\u094b\u0924\u094b; \u0924\u094d\u092f\u093e\u0938 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u092e\u094d\u0939\u091f\u0932\u0947 \u091c\u093e\u0924\u0947. \u0939\u0947 \u092a\u0930\u093f\u092a\u0915\u094d\u0935 \u0928\u093e\u0930\u0933\u093e\u091a\u094d\u092f\u093e \u0906\u0924 \u0926\u0947\u0916\u0940\u0932 \u092e\u094b\u0920\u092f\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u092e\u093f\u0933\u0924\u0947; \u091c\u0917\u092d\u0930\u093e\u0924\u0940\u0932 \u0909\u0937\u094d\u0923\u0915\u091f\u093f\u092c\u0902\u0927\u0940\u092f \u092a\u094d\u0930\u0926\u0947\u0936\u093e\u0924 \u0936\u0924\u0915\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0928\u093e\u0930\u0933\u092a\u093e\u0923\u094d\u092f\u093e\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. (The Amazing Benefits of Coconut Water)<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u092a\u093e\u0930\u0902\u092a\u093e\u0930\u093f\u0915 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0914\u0937\u0927\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0928\u093e\u0930\u0933\u092a\u093e\u0923\u0940 \u092a\u093e\u091a\u0928; \u0932\u0918\u0935\u0940 \u0906\u0923\u093f \u0905\u0917\u0926\u0940 \u0935\u0940\u0930\u094d\u092f \u0909\u0924\u094d\u092a\u093e\u0926\u0928\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947 \u0905\u0938\u0947 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u0939\u0947 \u092a\u093e\u0930\u0902\u092a\u093e\u0930\u093f\u0915\u092a\u0923\u0947 \u0921\u093f\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u0936\u0928\u091a\u094d\u092f\u093e \u0909\u092a\u091a\u093e\u0930\u093e\u0902\u0938\u093e\u0920\u0940 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u092a\u0930\u0932\u0947 \u091c\u093e\u0924\u0947; \u0906\u0923\u093f \u0909\u0937\u094d\u0923 \u0915\u091f\u093f\u092c\u0902\u0927\u093e\u0924 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u0914\u092a\u091a\u093e\u0930\u093f\u0915 \u092d\u0947\u091f \u092e\u094d\u0939\u0923\u0942\u0928 \u0926\u093f\u0932\u0947 \u091c\u093e\u0924\u0947. <\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u0939\u093e \u090f\u0915 \u092e\u0939\u093e\u0928 \u090a\u0930\u094d\u091c\u093e \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0906\u0939\u0947; \u0939\u0947 \u0935\u093f\u0936\u0947\u0937\u0924: \u0938\u0939\u0928\u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0935\u093f\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092a\u094d\u0930\u0916\u094d\u092f\u093e\u0924 \u0906\u0939\u0947. \u092a\u093e\u091a\u0915 \u092a\u094d\u0930\u0923\u093e\u0932\u0940\u0938 \u092e\u0926\u0924 \u0906\u0923\u093f \u092c\u0933\u0915\u091f \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0906\u0939\u0947; \u0915\u0945\u0930\u094b\u091f\u0940\u0928, \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0908, \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e \u0906\u0923\u093f \u092b\u093e\u092f\u092c\u0930 \u092f\u093e\u0902\u0928\u0940 \u092d\u0930\u0932\u0947\u0932\u0947 \u0939\u0947 \u0939\u0943\u0926\u092f \u0938\u092e\u0938\u094d\u092f\u093e; \u092e\u0927\u0941\u092e\u0947\u0939, \u0909\u091a\u094d\u091a \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932; \u0906\u0923\u093f \u0924\u094d\u0930\u093e\u0938\u0926\u093e\u092f\u0915 \u092e\u0941\u0915\u094d\u0924 \u0930\u0945\u0921\u093f\u0915\u0932\u094d\u0938\u091a\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0924\u0947. <\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0928\u093e\u0930\u0933\u093e\u091a\u0947 \u0939\u0947 \u092b\u093e\u092f\u0926\u0947 \u0928\u093f\u0936\u094d\u091a\u093f\u0924\u092a\u0923\u0947 \u0926\u094b\u0928\u094d\u0939\u0940 \u0932\u093f\u0902\u0917\u093e\u0902\u0938\u093e\u0920\u0940 \u091a\u093e\u0902\u0917\u0932\u0947 \u0906\u0939\u0947\u0924. \u092a\u0930\u0902\u0924\u0941 \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u091a\u094d\u092f\u093e \u092c\u093e\u092c\u0924\u0940\u0924 \u0935\u093f\u091a\u093e\u0930 \u0915\u0947\u0932\u093e \u0924\u0930; \u0928\u093e\u0930\u0933 \u0939\u0947 \u092e\u0945\u0917\u0928\u0940\u091d\u091a\u093e \u091a\u093e\u0902\u0917\u0932\u093e \u0938\u094d\u0930\u094b\u0924 \u0906\u0939\u0947. \u0906\u0923\u093f \u092e\u0945\u0902\u0917\u0928\u0940\u091c \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u091a\u094d\u092f\u093e \u0932\u0948\u0902\u0917\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0906\u0939\u0947. (The Amazing Benefits of Coconut Water)<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h3>Table of Contents<\/h3><ol><li><a href=\"#\u0928-\u0930-\u0917-\u0906\u0930-\u0917-\u092f-\u0938-\u0920-\u0928-\u0930\u0933-\u092a-\u0923-\u092f-\u091a-\u0906\u0936-\u091a\u0930-\u092f\u0915-\u0930\u0915-\u092b-\u092f\u0926\">\u0928\u093f\u0930\u094b\u0917\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u0915\u093e\u0930\u0915 \u092b\u093e\u092f\u0926\u0947<\/a><\/li><li><a href=\"#\u0928-\u0938\u0930-\u0917-\u0915-\u0915-\u0930-\u0921-\u092a-\u092f-the-amazing-benefits-of-coconut-water\">\u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0915\u094d\u0930\u0940\u0921\u093e\u092a\u0947\u092f <\/a><\/li><li><a href=\"#\u0938-\u0915-\u0928-\u0915-\u0905\u0930\u0938-\u0920-\u0928-\u0930\u0933-\u092a-\u0923-\u0909\u092a\u092f-\u0915-\u0924\">\u0938\u094d\u0915\u093f\u0928 \u0915\u0947\u0905\u0930\u0938\u093e\u0920\u0940 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924<\/a><\/li><li><a href=\"#\u0938-\u0916\u0930\u092f-\u0915-\u0924-\u092a-\u092f-\u0938-\u0920-\u0909\u0924-\u0915-\u0937-\u091f-\u092a\u0930-\u092f-\u092f\">\u0938\u093e\u0916\u0930\u092f\u0941\u0915\u094d\u0924 \u092a\u0947\u092f\u093e\u0938\u093e\u0920\u0940 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u092a\u0930\u094d\u092f\u093e\u092f<\/a><\/li><li><a href=\"#\u0935\u091c\u0928-\u0915\u092e-\u0915\u0930\u0923-\u092f-\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924-the-amazing-benefits-of-coconut-water\">\u0935\u091c\u0928 \u0915\u092e\u0940\u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u092a-\u091f\u0915-\u0926-\u0930-\u0915\u0930\u0923-\u092f-\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924-the-amazing-benefits-of-coconut-water\">\u092a\u0947\u091f\u0915\u0947 \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u0928-\u0930-\u0917-\u0924-\u0935\u091a-\u0932-\u0909\u0924-\u0924-\u091c\u0928-\u0926-\u0924-the-amazing-benefits-of-coconut-water\">\u0928\u093f\u0930\u094b\u0917\u0940 \u0924\u094d\u0935\u091a\u0947\u0932\u093e \u0909\u0924\u094d\u0924\u0947\u091c\u0928 \u0926\u0947\u0924\u0947<\/a><\/li><li><a href=\"#\u0939-\u0921-\u0906\u0923-\u0926-\u0924-\u091a-\u092f-\u092e\u091c\u092c-\u0924-\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924-the-amazing-benefits-of-coconut-water\">\u0939\u093e\u0921\u0947 \u0906\u0923\u093f \u0926\u093e\u0924\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u091c\u092c\u0942\u0924\u0940\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u0930\u0915-\u0924\u0926-\u092c-\u0906\u0923-\u0938-\u091f-\u0930-\u0915\u091a-\u0927-\u0915-\u0915\u092e-\u0915\u0930\u0923-\u092f-\u0938-\u092e\u0926\u0924\">\u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0906\u0923\u093f \u0938\u094d\u091f\u094d\u0930\u094b\u0915\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924<\/a><\/li><li><a href=\"#\u0911\u0915-\u0938-\u0921-\u091f-\u0935-\u0939-\u0924-\u0923-\u0935-\u0930-\u0921-\u0915\u0932-\u0938-\u0915\u092e-\u0915\u0930\u0924\">\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u091f\u093f\u0935\u094d\u0939 \u0924\u093e\u0923 \u0935 \u0930\u0945\u0921\u093f\u0915\u0932\u094d\u0938 \u0915\u092e\u0940 \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u090a\u0924-\u091a-\u092f-\u0926-\u0930-\u0938-\u0924-\u0938-\u0920-\u092e\u0926\u0924-\u0915\u0930\u0924-the-amazing-benefits-of-coconut-water\">\u090a\u0924\u0940\u0902\u091a\u094d\u092f\u093e \u0926\u0941\u0930\u0941\u0938\u094d\u0924\u0940\u0938\u093e\u0920\u0940 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/a><\/li><li><a href=\"#\u0915\u0930-\u0915\u0930-\u0917-\u092a-\u0930\u0924-\u092c-\u0927-\u0924-\u092e\u0915-the-amazing-benefits-of-coconut-water\">\u0915\u0930\u094d\u0915\u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927\u093e\u0924\u094d\u092e\u0915<\/a><\/li><\/ol><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0928-\u0930-\u0917-\u0906\u0930-\u0917-\u092f-\u0938-\u0920-\u0928-\u0930\u0933-\u092a-\u0923-\u092f-\u091a-\u0906\u0936-\u091a\u0930-\u092f\u0915-\u0930\u0915-\u092b-\u092f\u0926\"><strong>\u0928\u093f\u0930\u094b\u0917\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u0915\u093e\u0930\u0915 \u092b\u093e\u092f\u0926\u0947<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u0906\u092a\u0932\u0940 \u0924\u094d\u0935\u091a\u093e, \u092a\u091a\u0928 \u0906\u0923\u093f \u092c\u0930\u0947\u091a \u0915\u093e\u0939\u0940 \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0924 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0917\u0947\u0932\u094d\u092f\u093e \u0915\u093e\u0939\u0940 \u0935\u0930\u094d\u0937\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0928\u093e\u0930\u0933\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f\u0924\u093e \u0935\u093e\u0922\u0932\u0940 \u0906\u0939\u0947. &#8216;\u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u092a\u0947\u092f&#8217; \u0905\u0936\u0940 \u0913\u0933\u0916 \u0905\u0938\u0932\u0947\u0932\u0947 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940; \u0936\u0924\u0915\u093e\u0928\u0941\u0936\u0924\u0915\u0947 \u0913\u0933\u0916\u0932\u0947 \u091c\u093e\u0924 \u0906\u0939\u0947. <\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f\u094d\u0938 \u0906\u0923\u093f \u0917\u0902\u0927\u093e\u0928\u0947 \u092d\u0930\u0932\u0947\u0932\u0947, \u0928\u093e\u0930\u0933\u092a\u093e\u0923\u0940 \u0939\u0947 \u0915\u094b\u0935\u0933\u092f\u093e \u0928\u093e\u0930\u0933\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0906\u0922\u0933\u0923\u093e\u0930\u0947 \u090f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f \u0926\u094d\u0930\u0935 \u0906\u0939\u0947; \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u091a\u0947 \u092c\u0930\u0947\u091a \u092b\u093e\u092f\u0926\u0947 \u0906\u0939\u0947\u0924. \u0939\u0947 \u0928\u093e\u0930\u0933\u093e\u091a\u094d\u092f\u093e \u0926\u0941\u0927\u093e\u092a\u0947\u0915\u094d\u0937\u093e \u0935\u0947\u0917\u0933\u0947 \u0906\u0939\u0947, \u091c\u094d\u092f\u093e\u0932\u093e \u092e\u0932\u0908\u0926\u093e\u0930 \u092a\u093e\u0902\u0922\u0930\u093e \u0930\u0902\u0917 \u0906\u0939\u0947; \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u0924 \u0928\u093e\u0930\u0933\u093e\u091a\u0947 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u092e\u093e\u0902\u0938 \u0905\u0938\u0924\u0947. \u0905\u0936\u093e \u092f\u093e \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0924\u0924\u094d\u0935\u0947 \u0906\u0923\u093f \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0935\u0930\u0940\u0932 \u092b\u093e\u092f\u0926\u094d\u092f\u093e\u0902\u0938\u0939; \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0909\u0937\u094d\u0923\u0915\u091f\u093f\u092c\u0902\u0927\u0940\u092f \u092a\u0947\u092f\u093e \u092c\u0926\u094d\u0926\u0932 \u092e\u093e\u0939\u093f\u0924 \u0905\u0938\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. (The Amazing Benefits of Coconut Water)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0928-\u0938\u0930-\u0917-\u0915-\u0915-\u0930-\u0921-\u092a-\u092f-the-amazing-benefits-of-coconut-water\"><strong>\u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0915\u094d\u0930\u0940\u0921\u093e\u092a\u0947\u092f <\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0928\u093e\u0930\u0933\u093e&nbsp;\u092a\u093e\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e&nbsp;\u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f\u094d\u0938\u092e\u0941\u0933\u0947;&nbsp;\u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0915\u093e\u0933\u093e\u092a\u093e\u0938\u0942\u0928 \u090f\u0915 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0915\u094d\u0930\u0940\u0921\u093e \u092a\u0947\u092f \u092e\u094d\u0939\u0923\u0942\u0928 \u0935\u093e\u092a\u0930\u0932\u0947 \u091c\u093e\u0924 \u0906\u0939\u0947.&nbsp;\u0938\u093e\u0916\u0930, \u092b\u0942\u0921 \u0915\u0932\u0930\u093f\u0902\u0917 \u0915\u093f\u0902\u0935\u093e \u0915\u0943\u0924\u094d\u0930\u093f\u092e \u0938\u094d\u0935\u0940\u091f\u0928\u0930\u094d\u0938\u0936\u093f\u0935\u093e\u092f \u0905\u0938\u0932\u0947\u0932\u0947 \u0939\u0947 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u092a\u0947\u092f; \u092e\u094d\u0939\u0923\u0942\u0928 \u092c\u0930\u0947\u091a \u0932\u094b\u0915 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u0932\u093e \u092a\u0938\u0902\u0924 \u0915\u0930\u0924\u093e\u0924.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u0928\u0902\u0924\u0930 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940; \u0907\u0924\u0930 \u092a\u093e\u0930\u0902\u092a\u093e\u0930\u093f\u0915 \u0915\u094d\u0930\u0940\u0921\u093e \u092a\u0947\u092f\u093e\u0902\u092a\u0947\u0915\u094d\u0937\u093e \u0905\u0927\u093f\u0915 \u091a\u093e\u0902\u0917\u0932\u0947&nbsp;\u0906\u0939\u0947.&nbsp;\u0905\u092d\u094d\u092f\u093e\u0938\u093e\u0928\u0941\u0938\u093e\u0930 \u0905\u0938\u0947 \u0926\u093f\u0938\u0942\u0928 \u0906\u0932\u0947 \u0906\u0939\u0947 \u0915\u0940; \u092e\u0933\u092e\u0933 \u0915\u093f\u0902\u0935\u093e \u092a\u094b\u091f \u0905\u0938\u094d\u0935\u0938\u094d\u0925 \u0905\u0938\u0947\u0932 \u0924\u0930, \u0924\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u091a\u093e\u0902\u0917\u0932\u0947 \u0906\u0939\u0947.&nbsp;\u0936\u0930\u094d\u0915\u0930\u0947\u0938\u0939 \u0905\u0938\u0932\u0947\u0932\u0947 \u0928\u093e\u0930\u0933\u092a\u093e\u0923\u0940 \u091f\u093e\u0933\u093e\u0935\u0947 \u0905\u0936\u0940 \u0926\u0947\u0916\u0940\u0932 \u0936\u093f\u092b\u093e\u0930\u0938 \u0915\u0947\u0932\u0940 \u0906\u0939\u0947; \u0915\u093e\u0930\u0923 \u0924\u0947 \u092f\u094b\u0917\u094d\u092f \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u0936\u0928 \u0930\u094b\u0916\u0924\u093e\u0924 \u0906\u0923\u093f \u0905\u0928\u093e\u0935\u0936\u094d\u092f\u0915 \u0915\u0945\u0932\u0930\u0940 \u0935\u093e\u0922\u0935\u0924\u093e\u0924. (The Amazing Benefits of Coconut Water)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0938-\u0915-\u0928-\u0915-\u0905\u0930\u0938-\u0920-\u0928-\u0930\u0933-\u092a-\u0923-\u0909\u092a\u092f-\u0915-\u0924\"><strong>\u0938\u094d\u0915\u093f\u0928 \u0915\u0947\u0905\u0930\u0938\u093e\u0920\u0940 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924<\/strong> <\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0906\u092a\u0923 \u0917\u0947\u0932\u094d\u092f\u093e \u0915\u093e\u0939\u0940 \u0935\u0930\u094d\u0937\u093e\u0902\u0924 \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0935\u0947\u0933\u0940 \u0915\u093f\u0930\u093e\u0923\u093e \u0926\u0941\u0915\u093e\u0928\u093e\u0924 \u0917\u0947\u0932\u093e\u0924 \u0924\u0930; \u0938\u094d\u092a\u094b\u0930\u094d\u091f\u094d\u0938 \u0921\u094d\u0930\u093f\u0902\u0915 \u0935\u093f\u092d\u093e\u0917\u093e\u0924 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u091a\u092e\u0915\u0926\u093e\u0930 \u0930\u0902\u0917\u093e\u091a\u0947 \u092a\u0945\u0915\u0947\u091c\u0947\u0938 \u092a\u093e\u0939\u0924\u093e. \u0928\u093e\u0930\u0933\u093e\u091a\u0947 \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0939\u093e\u092f\u0921\u094d\u0930\u0945\u091f\u0940\u0902\u0917 \u0906\u0923\u093f \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f\u0938-\u092c\u0942\u0938\u094d\u091f\u093f\u0902\u0917 \u092b\u093e\u092f\u0926\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940; \u0938\u093e\u0924\u0924\u094d\u092f\u093e\u0928\u0947 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f\u0924\u0947\u0924 \u0935\u093e\u0922 \u091d\u093e\u0932\u0940 \u0906\u0939\u0947. <\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u092a\u0930\u0902\u0924\u0941 \u0924\u0940 \u092f\u0947\u0925\u0947 \u0938\u0902\u092a\u0924 \u0928\u093e\u0939\u0940; \u0928\u093e\u0930\u0933\u092a\u093e\u0923\u0940 \u090f\u0915 100% \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0906\u0923\u093f \u0905\u0924\u094d\u092f\u0902\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0938\u094d\u0915\u093f\u0928\u0915\u0947\u0905\u0930 \u0924\u093e\u0930\u0923\u0939\u093e\u0930 \u0906\u0939\u0947. \u0906\u092a\u0923 \u0928\u093f\u0930\u094b\u0917\u0940 \u0906\u0923\u093f \u091a\u092e\u0915\u0926\u093e\u0930 \u0924\u094d\u0935\u091a\u0947\u0938\u093e\u0920\u0940 \u0928\u093e\u0930\u0933\u092a\u093e\u0923\u0940 \u0935\u093e\u092a\u0930\u0941 \u0936\u0915\u0924\u093e; \u0907\u0924\u0930 \u0938\u094c\u0902\u0926\u0930\u094d\u092f \u0915\u093f\u0902\u0935\u093e \u0938\u094d\u0915\u093f\u0928\u0915\u0947\u0905\u0930 \u0909\u0924\u094d\u092a\u093e\u0926\u0928\u093e\u0902\u092e\u0927\u094d\u092f\u0947&nbsp;\u0906\u0922\u0933\u0923\u093e\u0930\u0940 \u0930\u0938\u093e\u092f\u0928\u0947 \u0915\u093f\u0902\u0935\u093e \u0907\u0924\u0930 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0935\u0938\u094d\u0924\u0941\u0902\u0936\u093f\u0935\u093e\u092f. (The Amazing Benefits of Coconut Water)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0938-\u0916\u0930\u092f-\u0915-\u0924-\u092a-\u092f-\u0938-\u0920-\u0909\u0924-\u0915-\u0937-\u091f-\u092a\u0930-\u092f-\u092f\"><strong>\u0938\u093e\u0916\u0930\u092f\u0941\u0915\u094d\u0924 \u092a\u0947\u092f\u093e\u0938\u093e\u0920\u0940 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u092a\u0930\u094d\u092f\u093e\u092f<\/strong> <\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u091c\u0930 \u0906\u092a\u0923 \u092a\u093e\u0923\u094d\u092f\u093e\u0935\u094d\u092f\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092a\u0947\u092f \u092a\u093f\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092e\u0942\u0921\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u093e\u0932; \u0924\u0930, \u0907\u0924\u0930 \u092e\u0940\u0920\u093e\u0933 \u0930\u0938 \u0906\u0923\u093f \u0938\u094b\u0921\u093e \u092f\u093e \u0910\u0935\u091c\u0940 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u0939\u093e \u092a\u0930\u094d\u092f\u093e\u092f&nbsp;\u0928\u093f\u0935\u0921\u0942 \u0936\u0915\u0924\u093e.&nbsp;\u0938\u093e\u0916\u0930\u092f\u0941\u0915\u094d\u0924 \u092a\u0947\u092f\u093e\u0902\u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u0928\u093e\u0930\u0933\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0938\u093e\u0916\u0930 \u0928\u0938\u0924\u0947; \u092a\u0930\u0902\u0924\u0942 \u091a\u0935 \u091a\u093e\u0902\u0917\u0932\u0940 \u0905\u0938\u0924\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u0938\u093e\u0920\u0940 \u0915\u093f\u0902\u0935\u093e \u0938\u093e\u0916\u0930\u0947\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0923\u093e-\u092f\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0902\u0938\u093e\u0920\u0940; \u0939\u093e \u090f\u0915 \u091a\u093e\u0902\u0917\u0932\u093e \u092a\u0930\u094d\u092f\u093e\u092f \u0906\u0939\u0947.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u094b\u0921\u093f\u092f\u092e \u0906\u0923\u093f \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e \u0938\u093e\u0930\u0916\u0940 \u0905\u0927\u093f\u0915 \u0916\u0928\u093f\u091c\u0947 \u0906\u0923\u093f \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f\u094d\u0938 \u0926\u0947\u0916\u0940\u0932 \u0906\u0939\u0947\u0924; \u0924\u0925\u093e\u092a\u093f, \u0915\u0945\u091c\u094d\u092f\u0941\u0905\u0932 \u0938\u093f\u092a\u093f\u0902\u0917\u0938\u093e\u0920\u0940 \u0905\u0926\u094d\u092f\u093e\u092a \u0936\u0942\u0928\u094d\u092f \u0915\u0945\u0932\u0930\u0940 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0936\u0940 \u0938\u094d\u092a\u0930\u094d\u0927\u093e \u0915\u0930\u0941 \u0936\u0915\u0924 \u0928\u093e\u0939\u0940. (The Amazing Benefits of Coconut Water)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0935\u091c\u0928-\u0915\u092e-\u0915\u0930\u0923-\u092f-\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924-the-amazing-benefits-of-coconut-water\"><strong>\u0935\u091c\u0928 \u0915\u092e\u0940\u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/strong> <\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092a\u0947\u0936\u0940\u091a\u0947 \u092a\u094b\u0937\u0923 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940; \u0906\u0923\u093f \u0906\u092a\u0932\u094d\u092f\u093e \u091a\u092f\u093e\u092a\u091a\u092f \u0926\u0930\u093e\u0932\u093e \u0905\u0928\u0941\u0915\u0942\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940; \u092f\u094b\u0917\u094d\u092f \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u0936\u0928 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u0928\u093e\u0930\u0933\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0938\u093e\u0927\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u0915\u0945\u0932\u0930\u0940 \u0905\u0938\u0924\u093e\u0924; \u0924\u0947 \u0938\u094b\u0921\u093e \u0906\u0923\u093f \u0930\u0938 \u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0907\u0924\u0930 \u092a\u0947\u092f\u093e\u0902\u092a\u0947\u0915\u094d\u0937\u093e \u0915\u0945\u0932\u0930\u0940\u092e\u0927\u094d\u092f\u0947 \u092c-\u092f\u093e\u092a\u0948\u0915\u0940 \u0915\u092e\u0940 \u0905\u0938\u0924\u0947; \u0939\u093e \u0938\u093e\u0927\u093e \u0938\u094d\u0935\u0945\u092a \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0906\u0920\u0935\u0921\u094d\u092f\u093e\u0924\u0942\u0928 \u0915\u0945\u0932\u0930\u0940 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0941 \u0936\u0915\u0924\u094b. (The Amazing Benefits of Coconut Water)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u092a-\u091f\u0915-\u0926-\u0930-\u0915\u0930\u0923-\u092f-\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924-the-amazing-benefits-of-coconut-water\"><strong>\u092a\u0947\u091f\u0915\u0947 \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/strong> <\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0907\u0924\u0930 \u0938\u094d\u092a\u094b\u0930\u094d\u091f\u094d\u0938 \u0921\u094d\u0930\u093f\u0902\u0915\u091a\u094d\u092f\u093e \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e\u091a\u094d\u092f\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924; \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 10 \u092a\u091f \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0924\u0947. \u0928\u093e\u0930\u0933\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0915\u0947\u0933\u0940 \u0907\u0924\u0915\u0947 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e \u0905\u0938\u0924\u0947; \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0905\u0938\u0932\u0947\u0932\u0947 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e \u092a\u0947\u091f\u0915\u0947 \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u0926\u0930\u092e\u094d\u092f\u093e\u0928 \u0936\u0930\u0940\u0930\u093e\u0924 \u0926\u094d\u0930\u0935 \u0906\u0923\u093f \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f \u092f\u093e\u0902\u091a\u0947 \u0938\u0902\u0924\u0941\u0932\u0928 \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u0938 \u0935\u093f\u0936\u0947\u0937\u0924: \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0928\u093e\u0930\u0933\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0938\u094b\u0921\u093f\u092f\u092e\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e \u0938\u094b\u0921\u093f\u092f\u092e\u091a\u094d\u092f\u093e \u0930\u0915\u094d\u0924\u093e\u091a\u094d\u092f\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u093e\u0935\u0930 \u0938\u0902\u0924\u0941\u0932\u0928 \u0938\u093e\u0927\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u0936\u0915\u094d\u092f\u0924\u094b \u0924\u094b \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u0939\u0940 \u092e\u0926\u0924 \u0915\u0930\u0941 \u0936\u0915\u0924\u0947. (The Amazing Benefits of Coconut Water)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0928-\u0930-\u0917-\u0924-\u0935\u091a-\u0932-\u0909\u0924-\u0924-\u091c\u0928-\u0926-\u0924-the-amazing-benefits-of-coconut-water\"><strong>\u0928\u093f\u0930\u094b\u0917\u0940 \u0924\u094d\u0935\u091a\u0947\u0932\u093e \u0909\u0924\u094d\u0924\u0947\u091c\u0928 \u0926\u0947\u0924\u0947<\/strong> <\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u092f\u094b\u0917\u094d\u092f \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u0936\u0928 \u0928\u0938\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u094d\u0935\u091a\u093e \u0915\u094b\u0930\u0921\u0940, \u0918\u091f\u094d\u091f; \u0906\u0923\u093f \u092b\u093f\u0915\u091f \u0926\u0947\u0916\u0940\u0932 \u0939\u094b\u090a \u0936\u0915\u0924\u0947. \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u094d\u092f\u093e\u092e\u0941\u0933\u0947; \u0906\u092a\u0932\u094d\u092f\u093e \u0926\u0930\u0930\u094b\u091c\u091a\u094d\u092f\u093e \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u0936\u0928\u091a\u094d\u092f\u093e \u0917\u0930\u091c\u0947\u092e\u0927\u094d\u092f\u0947 \u0939\u093e\u0924\u092d\u093e\u0930 \u0932\u093e\u0917\u0942 \u0936\u0915\u0924\u094b; \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0930\u0915\u094d\u0924\u093e\u092d\u093f\u0938\u0930\u0923 \u0906\u0923\u093f \u0924\u0947\u091c\u0938\u094d\u0935\u0940 \u0924\u094d\u0935\u091a\u0947\u0932\u093e \u091a\u093e\u0932\u0928\u093e \u092e\u093f\u0933\u0924\u0947. <\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0928\u093e\u0930\u0933\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u0939\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 \u092c\u0930\u094b\u092c\u0930 \u0938\u0941\u0926\u0943\u0922 \u0905\u0938\u0924\u093e\u0924; \u091c\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u092c\u0930\u0947\u091a \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0905\u0938\u0924\u093e\u0924. \u0906\u0923\u093f \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915\u0930\u093f\u0924\u094d\u092f\u093e \u0915\u094b\u0932\u0947\u091c\u0947\u0928 \u0938\u0902\u0936\u094d\u0932\u0947\u0937\u0923\u093e\u0924 \u0909\u0924\u094d\u0924\u0947\u091c\u0928 \u092e\u093f\u0933\u0924\u0947 \u091c\u0947 \u0906\u092a\u0932\u0940 \u0924\u094d\u0935\u091a\u093e \u0926\u0943\u0922 \u0906\u0923\u093f \u0924\u0930\u0941\u0923-\u0926\u093f\u0938\u0923\u094d\u092f\u093e\u0924 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. (The Amazing Benefits of Coconut Water)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0939-\u0921-\u0906\u0923-\u0926-\u0924-\u091a-\u092f-\u092e\u091c\u092c-\u0924-\u0938-\u092e\u0926\u0924-\u0915\u0930\u0924-the-amazing-benefits-of-coconut-water\"><strong>\u0939\u093e\u0921\u0947 \u0906\u0923\u093f \u0926\u093e\u0924\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u091c\u092c\u0942\u0924\u0940\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/strong> <\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0939\u093e\u0921\u0947 \u0906\u0923\u093f \u0926\u093e\u0924\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u091c\u092c\u0941\u0924\u0940\u0938\u093e\u0920\u0940 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0906\u0935\u0936\u094d\u092f\u0915 \u0905\u0938\u0924\u0947. \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0938\u094d\u0928\u093e\u092f\u0942\u0902\u0928\u093e \u092c\u0933\u0915\u091f \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u0906\u0923\u093f \u092f\u094b\u0917\u094d\u092f\u0930\u093f\u0924\u094d\u092f\u093e \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u091c\u0947\u0935\u094d\u0939\u093e \u0906\u092a\u0923 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0924\u093e \u0924\u0947\u0935\u094d\u0939\u093e \u0906\u092a\u0932\u0947 \u0938\u094d\u0928\u093e\u092f\u0942 &nbsp;\u0924\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u093e\u0924, \u0924\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0939\u093e\u0921\u093e\u0902\u0935\u0930 \u0916\u0947\u091a\u0932\u0947 \u091c\u093e\u0924\u093e\u0924. \u0915\u093e\u0939\u0940 \u0935\u0947\u0933\u093e \u0905\u0924\u093f \u0924\u093e\u0928 \u0926\u093f\u0932\u094d\u092f\u093e\u0938 \u0924\u0947 \u0925\u094b\u0921\u0947\u0936\u0947 \u0924\u0941\u091f\u0924\u093e\u0924, \u092a\u0930\u0902\u0924\u0942 \u0906\u092a\u0932\u0947 \u0936\u0930\u0940\u0930 \u0906\u092a\u0932\u0940 \u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u0906\u0923\u093f \u0924\u0902\u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0939\u094b\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0935\u093e\u092a\u0930\u0924\u0947 \u0906\u0923\u093f \u0924\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u0924\u0942\u0928 \u092e\u093f\u0933\u0924\u0947. <\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0906\u0915\u0941\u0902\u091a\u0928 \u0906\u0923\u093f \u0935\u093f\u0936\u094d\u0930\u093e\u0902\u0924\u0940\u0938 \u092e\u0926\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e, \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e; \u0906\u0923\u093f \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e \u0938\u094d\u0928\u093e\u092f\u0942\u0902\u091a\u094d\u092f\u093e \u0939\u093e\u0932\u091a\u093e\u0932\u0940\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0939\u0947 \u0909\u0930\u094d\u091c\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0928\u093e\u0938; \u0906\u0923\u093f \u0905\u0935\u092f\u0935\u093e\u0902\u091a\u0947 \u0915\u093e\u0930\u094d\u092f \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u091c\u093e\u0938\u094d\u0924 \u0915\u0938\u0930\u0924 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e \u0915\u092e\u0940 \u091d\u093e\u0932\u094d\u092f\u093e\u0938; \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u092a\u0947\u091f\u0915\u0947, \u0938\u094d\u0928\u093e\u092f\u0942\u0902\u091a\u0940 \u0905\u0938\u094d\u0935\u0938\u094d\u0925\u0924\u093e \u0906\u0923\u093f \u0905\u0902\u0917\u0926\u0941\u0916\u0940\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0939\u094b\u090a \u0936\u0915\u0924\u094b. \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0907\u0924\u0930 \u0938\u094d\u092a\u094b\u0930\u094d\u091f\u094d\u0938 \u092a\u0947\u092f \u0915\u093f\u0902\u0935\u093e \u092b\u0933\u093e\u0902\u091a\u094d\u092f\u093e \u0930\u0938\u093e\u0902\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e; \u0906\u0923\u093f \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e \u0905\u0938\u0924\u0947, \u0924\u0930 \u0924\u0947 \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0916\u0928\u093f\u091c\u093e\u0902\u091a\u0947 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0938\u094d\u0930\u094b\u0924 \u0928\u093e\u0939\u0940. (The Amazing Benefits of Coconut Water)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0930\u0915-\u0924\u0926-\u092c-\u0906\u0923-\u0938-\u091f-\u0930-\u0915\u091a-\u0927-\u0915-\u0915\u092e-\u0915\u0930\u0923-\u092f-\u0938-\u092e\u0926\u0924\"><strong>\u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0906\u0923\u093f \u0938\u094d\u091f\u094d\u0930\u094b\u0915\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0915\u0947\u0933\u0940 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e\u091a\u094d\u092f\u093e \u0909\u091a\u094d\u091a \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0938\u093e\u0920\u0940 \u092a\u094d\u0930\u0938\u093f\u0927\u094d\u0926 \u0906\u0939\u0947\u0924; \u092a\u0930\u0902\u0924\u0941 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u092b\u0915\u094d\u0924 \u090f\u0915\u093e \u0915\u092a\u092e\u0927\u094d\u092f\u0947 \u092e\u0927\u094d\u092f\u092e \u0906\u0915\u093e\u0930\u093e\u091a\u094d\u092f\u093e \u0915\u0947\u0933\u0940\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e \u0905\u0938\u0924\u0947. \u0938\u0902\u0936\u094b\u0927\u0928 \u0905\u0938\u0947 \u0938\u0942\u091a\u093f\u0924 \u0915\u0930\u0924\u0947 \u0915\u0940; \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e \u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930 \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0915\u092e\u0940 \u0915\u0930\u0941\u0928; \u0906\u0923\u093f \u0938\u094d\u091f\u094d\u0930\u094b\u0915\u092a\u093e\u0938\u0942\u0928 \u0938\u0902\u0930\u0915\u094d\u0937\u0923 \u0915\u0930\u0941\u0928 \u0939\u0943\u0926\u092f\u093e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0941 \u0936\u0915\u0924\u0947. <\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0909\u0932\u091f\u094d\u092f\u093e \u0906\u0923\u093f \u0905\u0924\u093f\u0938\u093e\u0930\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u092a\u094d\u0930\u091a\u0902\u0921 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0926\u094d\u0930\u0935 \u0915\u092e\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u094b; \u0928\u093e\u0930\u0933\u093e\u091a\u0947 \u092a\u093e\u0923\u0940 \u092f\u093e \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u093e\u0923\u094d\u092f\u093e\u092a\u0947\u0915\u094d\u0937\u093e \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u0936\u0928 \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0906\u0923\u093f \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f\u0938\u0939 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. (The Amazing Benefits of Coconut Water)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0911\u0915-\u0938-\u0921-\u091f-\u0935-\u0939-\u0924-\u0923-\u0935-\u0930-\u0921-\u0915\u0932-\u0938-\u0915\u092e-\u0915\u0930\u0924\"><strong>\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u091f\u093f\u0935\u094d\u0939 \u0924\u093e\u0923 \u0935 \u0930\u0945\u0921\u093f\u0915\u0932\u094d\u0938 \u0915\u092e\u0940 \u0915\u0930\u0924\u0947<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0939\u093e\u092f\u0921\u094d\u0930\u093f\u091f\u0940\u0902\u0917 \u092b\u093e\u092f\u0926\u094d\u092f\u093e\u0902\u0935\u094d\u092f\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u0928\u093e\u0930\u0933\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 \u0905\u0938\u0924\u093e\u0924; \u091c\u0947 \u0911\u0915\u094d\u0938\u093f\u0921\u0947\u091f\u093f\u0935\u094d\u0939 \u0924\u093e\u0923 \u0906\u0923\u093f \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u0926\u094d\u0935\u093e\u0930\u0947 \u0924\u092f\u093e\u0930 \u0915\u0947\u0932\u0947\u0932\u094d\u092f\u093e \u092e\u0941\u0915\u094d\u0924 \u0930\u0945\u0921\u093f\u0915\u0932\u094d\u0938\u0932\u093e \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0909\u091a\u094d\u091a \u092a\u093e\u0924\u0933\u0940\u0935\u0930\u0940\u0932 \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f\u094d\u0938 \u092e\u093f\u0933\u0935\u093f\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940; \u0924\u093e\u091c\u0947 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u091a\u093e\u0902\u0917\u0932\u0947 \u0905\u0938\u0924\u0947. \u0928\u0941\u0915\u0924\u094d\u092f\u093e\u091a \u0915\u0947\u0932\u0947\u0932\u094d\u092f\u093e \u0905\u092d\u094d\u092f\u093e\u0938\u093e\u0928\u0941\u0938\u093e\u0930, \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947\u0932\u0947\u0932\u0947 \u0906\u0923\u093f \u0909\u0937\u094d\u092e\u093e\u092f\u0941\u0915\u094d\u0924 \u092a\u093e\u0936\u094d\u091a\u0930\u093e\u0907\u091d \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0915\u092e\u0940 \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 \u0906\u0939\u0947\u0924. (The Amazing Benefits of Coconut Water)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u090a\u0924-\u091a-\u092f-\u0926-\u0930-\u0938-\u0924-\u0938-\u0920-\u092e\u0926\u0924-\u0915\u0930\u0924-the-amazing-benefits-of-coconut-water\"><strong>\u090a\u0924\u0940\u0902\u091a\u094d\u092f\u093e \u0926\u0941\u0930\u0941\u0938\u094d\u0924\u0940\u0938\u093e\u0920\u0940 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947<\/strong> <\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u090a\u0924\u0940\u0902\u091a\u094d\u092f\u093e \u0926\u0941\u0930\u0941\u0938\u094d\u0924\u0940\u0938\u093e\u0920\u0940 \u0905\u092e\u0940\u0928\u094b \u0972\u0938\u093f\u0921 \u0906\u0935\u0936\u094d\u092f\u0915 \u0905\u0938\u0924\u093e\u0924; \u0906\u0923\u093f \u0924\u0947 \u092a\u094d\u0930\u0925\u093f\u0928\u0947 \u092c\u0928\u0935\u0923\u094d\u092f\u093e\u091a\u0947 \u092c\u094d\u0932\u0949\u0915 \u0905\u0938\u0924\u093e\u0924. \u0928\u093e\u0930\u0933\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0917\u093e\u0908\u091a\u094d\u092f\u093e \u0926\u0941\u0927\u093e\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u0972\u0932\u0947\u0928\u093e\u0908\u0928, \u0906\u0930\u094d\u091c\u093f\u0928\u093f\u0928, \u0938\u093f\u0938\u094d\u091f\u0940\u0928; \u0906\u0923\u093f \u0938\u0947\u0930\u0940\u0928 \u0905\u0938\u0924\u0947. \u0939\u093e \u0906\u0930\u094d\u091c\u093f\u0928\u093f\u0928\u091a\u093e \u090f\u0915 \u092e\u0941\u0916\u094d\u092f \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0906\u0939\u0947, \u090f\u0915 \u0905\u092e\u0940\u0928\u094b \u0972\u0938\u093f\u0921 \u091c\u094b \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0938 \u0924\u0923\u093e\u0935\u092e\u0941\u0915\u094d\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938; \u0935 \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u094b. \u091c\u0938\u0947 \u0915\u0940 \u090f\u0916\u093e\u0926\u094d\u092f\u093e \u0915\u0920\u0940\u0923 \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u092e\u0941\u0933\u0947 \u0909\u0926\u094d\u092d\u0935\u0923\u093e\u0930\u093e \u0924\u093e\u0923, \u0906\u0930\u094d\u091c\u093f\u0928\u093f\u0928 \u0939\u0943\u0926\u092f \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u0926\u0947\u0916\u0940\u0932 \u092e\u0926\u0924 \u0915\u0930\u0941 \u0936\u0915\u0924\u0947. (The Amazing Benefits of Coconut Water)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0915\u0930-\u0915\u0930-\u0917-\u092a-\u0930\u0924-\u092c-\u0927-\u0924-\u092e\u0915-the-amazing-benefits-of-coconut-water\"><strong>\u0915\u0930\u094d\u0915\u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927\u093e\u0924\u094d\u092e\u0915<\/strong> <\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0930\u094b\u0917 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0938\u093e\u0920\u0940 \u092e\u0926\u0924 \u0915\u0930\u0923\u093e\u0930\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u091c\u094d\u092f\u093e\u0932\u093e \u0938\u093e\u092f\u091f\u094b\u0915\u093f\u0928\u093f\u0928\u094d\u0938 \u0926\u0947\u0916\u0940\u0932 \u092e\u094d\u0939\u0923\u0924\u093e\u0924; \u0924\u0947 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u0924\u0939\u0940 \u0906\u0922\u0933\u0924\u093e\u0924. \u092f\u093e \u0938\u0902\u092f\u0941\u0917\u093e\u092e\u0927\u094d\u092f\u0947 \u0905\u0901\u091f\u0940\u090f\u091c\u093f\u0902\u0917; \u0906\u0923\u093f \u0915\u0930\u094d\u0915\u0930\u094b\u0917\u093e\u0936\u0940 \u0928\u093f\u0917\u0921\u093f\u0924 \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0905\u0938\u0932\u094d\u092f\u093e\u091a\u0947 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u092a\u0930\u0902\u0924\u0942, \u0906\u091c\u092a\u0930\u094d\u092f\u0902\u0924 \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u092e\u094b\u0920\u094d\u092f\u093e \u0905\u092d\u094d\u092f\u093e\u0938\u093e\u0928\u0941\u0938\u093e\u0930 \u0905\u0938\u0947 \u0926\u093f\u0938\u0942\u0928 \u0906\u0932\u0947 \u0928\u093e\u0939\u0940; \u0915\u0940 \u0928\u093e\u0930\u0933\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u0930\u094d\u0915\u0930\u094b\u0917\u093e\u091a\u094d\u092f\u093e \u0935\u0949\u0930\u094d\u0921 \u092e\u0927\u0940\u0932 \u0930\u0941\u0917\u094d\u0928\u093e\u0902\u091a\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0915\u092e\u0940 \u091d\u093e\u0932\u0940 \u0906\u0939\u0947. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0939\u0947\u0932\u094d\u0925\u0932\u093e\u0908\u0928\u091a\u094d\u092f\u093e \u0905\u092d\u094d\u092f\u093e\u0938\u093e\u0928\u0941\u0938\u093e\u0930 \u0938\u0930\u093e\u0938\u0930\u0940 \u090f\u0915 \u0915\u092a \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 (240 \u092e\u093f\u0932\u0940) \u092e\u0927\u094d\u092f\u0947 46 \u0915\u0945\u0932\u0930\u0940 \u0905\u0938\u0924\u093e\u0924, \u0924\u0938\u0947\u091a-<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u093e\u0930\u094d\u092c: 9 \u0917\u094d\u0930\u0945\u092e<\/li>\n\n\n\n<li>\u092b\u093e\u092f\u092c\u0930: 3 \u0917\u094d\u0930\u0945\u092e<\/li>\n\n\n\n<li>\u092a\u094d\u0930\u0925\u093f\u0928\u0947: 2 \u0917\u094d\u0930\u0945\u092e<\/li>\n\n\n\n<li>\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940: \u0906\u0930\u0921\u0940\u0906\u092f\u091a\u094d\u092f\u093e 10%<\/li>\n\n\n\n<li>\u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e: 15% \u0906\u0930\u0921\u0940\u0906\u092f<\/li>\n\n\n\n<li>\u092e\u0945\u0902\u0917\u0928\u0940\u091c\u0903 17% \u0906\u0930\u0921\u0940\u0906\u092f<\/li>\n\n\n\n<li>\u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e\u0903 17% \u0906\u0930\u0921\u0940\u0906\u092f<\/li>\n\n\n\n<li>\u0938\u094b\u0921\u093f\u092f\u092e\u0903 \u0906\u0930\u0921\u0940\u0906\u092f\u091a\u094d\u092f\u093e 11%<\/li>\n\n\n\n<li>\u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e: 6% \u0906\u0930\u0921\u0940\u0906\u092f<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u092b\u093e\u092f\u092c\u0930, \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 \u0906\u0923\u093f \u0905\u0928\u0947\u0915 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u094d\u092f\u093e \u0916\u0928\u093f\u091c\u093e\u0902\u091a\u093e \u091a\u093e\u0902\u0917\u0932\u093e \u0938\u094d\u0930\u094b\u0924 \u0906\u0922\u0933\u0924\u094b; \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u0939\u0947 \u0928\u093f\u0930\u094b\u0917\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0905\u0924\u093f\u0936\u092f \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947. \u0906\u092a\u0923\u093e\u0938 \u0939\u0940 \u092e\u093e\u0939\u093f\u0924\u0940 \u0915\u0936\u0940 \u0935\u093e\u091f\u0932\u0940, \u092f\u093e\u092c\u0926\u094d\u0926\u0932 \u0906\u092a\u0932\u093e \u0905\u092d\u093f\u092a\u094d\u0930\u093e\u092f \u0935 \u0938\u0942\u091a\u0928\u093e \u091c\u0930\u0941\u0930 \u0915\u0933\u0935\u093e. \u0927\u0928\u094d\u092f\u0935\u093e\u0926\u2026! (The Amazing Benefits of Coconut Water)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Related Posts<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2021\/06\/26\/health-benefits-of-soybean\/\"><u>Health Benefits of Soybean: \u0938\u094b\u092f\u093e\u092c\u0940\u0928\u091a\u0947&nbsp;\u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940&nbsp;\u092b\u093e\u092f\u0926\u0947<\/u><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2021\/06\/08\/eating-walnuts-is-the-best-way-to-lose-weight\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Eating Walnuts is the best way to lose weight: \u0905\u0915\u094d\u0930\u094b\u0921&nbsp;\u0906\u0923\u093f&nbsp;\u0935\u091c\u0928<\/u><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2021\/05\/18\/amazing-benefits-of-dates-for-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">Amazing Benefits of Dates for Health | \u0916\u091c\u0942\u0930\u093e\u091a\u0947 \u0905\u0926\u094d\u092d\u0941\u0924 \u0906\u0930\u094b\u0917\u094d\u092f \u0932\u093e\u092d<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/marathibana.in\/en_us\/2026\/03\/09\/why-drink-black-coffee-in-the-morning\/\" target=\"_blank\" rel=\"noreferrer noopener\">Why drink black coffee in the morning? | \u0938\u0915\u093e\u0933\u0940 \u092c\u094d\u0932\u0945\u0915 \u0915\u0949\u092b\u0940 \u0915\u093e \u092a\u094d\u092f\u093e\u0935\u0940?<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0906\u092e\u091a\u094d\u092f\u093e&nbsp;<a href=\"https:\/\/etopcollection.blogspot.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Etopcollection<\/a>&nbsp;\u0935\u0947\u092c\u0938\u093e\u0908\u091f\u0932\u093e \u091c\u0930\u0941\u0930 \u092d\u0947\u091f \u0926\u094d\u092f\u093e, \u0924\u0938\u0947\u091a \u0936\u0948\u0915\u094d\u0937\u0923\u093f\u0915 \u092e\u093e\u0939\u093f\u0924\u0940\u0938\u093e\u0920\u0940&nbsp;<a href=\"https:\/\/dnyanjyotcpr.blogspot.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u201c\u091c\u094d\u091e\u093e\u0928\u091c\u094d\u092f\u094b\u0924\u201d<\/a>&nbsp;\u0936\u0948\u0915\u094d\u0937\u0923\u093f\u0915 \u092e\u0930\u093e\u0920\u0940 \u0938\u0902\u0915\u0947\u0924 \u0938\u094d\u0925\u0933\u093e\u0932\u093e \u092d\u0947\u091f \u0926\u094d\u092f\u093e.&nbsp;<\/p>\n\n\n<div class=\"pt-cv-wrapper\">Error: View <strong>55cff900qc<\/strong> may not exist<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>The Amazing Benefits of Coconut Water | \u0928\u093e\u0930\u0933\u093e\u0924 \u0915\u0947\u0935\u0933 \u092a\u093e\u0923\u0940 \u0928\u093e\u0939\u0940 \u0924\u0930 \u0924\u094d\u092f\u093e\u0924 \u092b\u093e\u092f\u092c\u0930, \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 \u0906\u0923\u093f \u0905\u0928\u0947\u0915 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u094d\u092f\u093e \u0916\u0928\u093f\u091c\u093e\u0902\u091a\u093e \u0916\u091c\u0940\u0928\u093e \u0906\u0939\u0947.<\/p>","protected":false},"author":0,"featured_media":98125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowq9zgCw:productID":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[586],"tags":[9313,277230],"class_list":["post-7428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-drinks","tag-trending"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/e189a-poop-607349_640.webp?fit=789%2C400&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pcYBNH-1VO","jetpack-related-posts":[{"id":39836,"url":"https:\/\/marathibana.in\/en_us\/11-amazing-summer-drinks\/","url_meta":{"origin":7428,"position":0},"title":"11 Amazing Summer Drinks | \u0905\u092a\u094d\u0930\u0924\u093f\u092e \u0909\u0928\u094d\u0939\u093e\u0933\u0940 \u092a\u0947\u092f\u0947","author":"","date":"April 7, 2023","format":false,"excerpt":"11 Amazing Summer Drinks | \u0909\u0928\u094d\u0939\u093e\u0933\u0940 \u092a\u0947\u092f\u0947 \u0909\u0937\u094d\u0923\u0924\u093e \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u092c\u0930\u094b\u092c\u0930\u091a \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0924\u094d\u0935\u091a\u0947\u091a\u094d\u092f\u093e \u0938\u0902\u0938\u0930\u094d\u0917\u093e\u091a\u0940 \u0935 \u092a\u091a\u0928\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0924\u0947, in Marathi","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/marathibana.in\/en_us\/category\/general\/"},"img":{"alt_text":"11 Amazing Summer Drinks","src":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/1b2ec-fruits-465832_640.webp?fit=789%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/1b2ec-fruits-465832_640.webp?fit=789%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/1b2ec-fruits-465832_640.webp?fit=789%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/1b2ec-fruits-465832_640.webp?fit=789%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":19996,"url":"https:\/\/marathibana.in\/en_us\/reasons-for-drinking-coconut-water\/","url_meta":{"origin":7428,"position":1},"title":"Reasons for Drinking Coconut Water | \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940","author":"","date":"March 26, 2022","format":false,"excerpt":"Reasons for Drinking Coconut Water | \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u094d\u092f\u093e\u091a\u0940 11 \u0915\u093e\u0930\u0923\u0947; \u0906\u092a\u0923 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u093e \u0915\u0947\u0932\u093e \u092a\u093e\u0939\u093f\u091c\u0947? in Marathi","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/marathibana.in\/en_us\/category\/food\/"},"img":{"alt_text":"Reasons for Drinking Coconut Water","src":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/83b49-coconut-water.webp?fit=789%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/83b49-coconut-water.webp?fit=789%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/83b49-coconut-water.webp?fit=789%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/83b49-coconut-water.webp?fit=789%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":41783,"url":"https:\/\/marathibana.in\/en_us\/know-the-health-benefits-of-lemon\/","url_meta":{"origin":7428,"position":2},"title":"Know the Health Benefits of Lemon | \u0932\u093f\u0902\u092c\u0942\u091a\u0947  \u092b\u093e\u092f\u0926\u0947","author":"","date":"March 6, 2024","format":false,"excerpt":"Know the Health Benefits of Lemon | \u0932\u093f\u0902\u092c\u0942\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0932\u0947\u0932\u0947 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0939\u0943\u0926\u092f\u0935\u093f\u0915\u093e\u0930, \u092a\u0915\u094d\u0937\u093e\u0918\u093e\u0924 \u0927\u094b\u0915\u093e, \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923, \u0915\u093f\u0921\u0928\u0940 \u0938\u094d\u091f\u094b\u0928\u0932\u093e \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927 \u0915\u0930\u0924\u0947.in Marathi","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/marathibana.in\/en_us\/category\/food\/"},"img":{"alt_text":"Know the Health Benefits of Lemon","src":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/95ff6-lemon-2121307_640.webp?fit=789%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/95ff6-lemon-2121307_640.webp?fit=789%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/95ff6-lemon-2121307_640.webp?fit=789%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/95ff6-lemon-2121307_640.webp?fit=789%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":39841,"url":"https:\/\/marathibana.in\/en_us\/hydrated-drinks-for-summer\/","url_meta":{"origin":7428,"position":3},"title":"Hydrated Drinks for Summer | \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u092a\u0947\u092f\u0947","author":"","date":"May 9, 2026","format":false,"excerpt":"Hydrated Drinks for Summer | \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u092a\u0947\u092f\u0947 \u092a\u094d\u092f\u093e \u0906\u0923\u093f \u0924\u0941\u092e\u091a\u0947 \u0936\u0930\u0940\u0930 \u0925\u0902\u0921, \u0909\u0924\u094d\u0938\u093e\u0939\u0940 \u0906\u0923\u093f \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u093e. \u0915\u0938\u0947 \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e.","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/marathibana.in\/en_us\/category\/health\/"},"img":{"alt_text":"Hydrated Drinks for Summer","src":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/c5a5f-hydrated-drinks-for-summer.webp?fit=789%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/c5a5f-hydrated-drinks-for-summer.webp?fit=789%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/c5a5f-hydrated-drinks-for-summer.webp?fit=789%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/c5a5f-hydrated-drinks-for-summer.webp?fit=789%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":55852,"url":"https:\/\/marathibana.in\/en_us\/what-is-your-favorite-drinks\/","url_meta":{"origin":7428,"position":4},"title":"What is your favorite drinks? | \u0924\u0941\u092e\u091a\u0947 \u0906\u0935\u0921\u0924\u0947 \u092a\u0947\u092f \u0915\u094b\u0923\u0924\u0947 \u0906\u0939\u0947?","author":"","date":"February 21, 2024","format":false,"excerpt":"What is your favorite drinks? | \u0924\u0941\u092e\u091a\u0947 \u0906\u0935\u0921\u0924\u0947 \u092a\u0947\u092f \u0915\u094b\u0923\u0924\u0947 \u0906\u0939\u0947? \u0936\u0940\u0924\u092a\u0947\u092f\u0947 \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u0936\u0928 \u0935 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0926\u094d\u0930\u0935 \u092a\u093e\u0924\u0933\u0940 \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0905\u0938\u0924\u093e\u0924.","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/marathibana.in\/en_us\/category\/food\/"},"img":{"alt_text":"What is your favorite drinks?","src":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/2f3d1-lemon-3071893_640.webp?fit=789%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/2f3d1-lemon-3071893_640.webp?fit=789%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/2f3d1-lemon-3071893_640.webp?fit=789%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/2f3d1-lemon-3071893_640.webp?fit=789%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":19480,"url":"https:\/\/marathibana.in\/en_us\/drink-lemon-water-regularly-for-good-health\/","url_meta":{"origin":7428,"position":5},"title":"Drink lemon water regularly for good health | \u0932\u093f\u0902\u092c\u0942\u092a\u093e\u0923\u0940","author":"","date":"March 1, 2022","format":false,"excerpt":"Drink lemon water regularly for good health | \u0928\u093f\u0930\u094b\u0917\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940; \u0932\u093f\u0902\u092c\u0942 \u092a\u093e\u0923\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u094d\u092f\u093e. \u0930\u094b\u091c \u0938\u0915\u093e\u0933\u0940 \u0915\u094b\u092e\u091f \u0932\u093f\u0902\u092c\u0942 \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u094d\u092f\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947 in Marathi","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/marathibana.in\/en_us\/category\/food\/"},"img":{"alt_text":"Drink lemon water regularly for good health","src":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/a6a59-lemon-6699568_640.webp?fit=789%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/a6a59-lemon-6699568_640.webp?fit=789%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/a6a59-lemon-6699568_640.webp?fit=789%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/marathibana.in\/wp-content\/uploads\/2026\/06\/a6a59-lemon-6699568_640.webp?fit=789%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/posts\/7428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/comments?post=7428"}],"version-history":[{"count":0,"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/posts\/7428\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/media\/98125"}],"wp:attachment":[{"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/media?parent=7428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/categories?post=7428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marathibana.in\/en_us\/wp-json\/wp\/v2\/tags?post=7428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}